Sentences with phrase «sacrum strain»
How to identify common misalignments in side bends that might lead to neck tension, back pain and sacrum strain, and how to avoid them.
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How to identify the misalignments that might strain the student's neck, shoulders and sacrum while attempting back bends, and how to troubleshoot them
This causes you to collapse in the low back and «puff out the groins,» as Maty would say, which puts strain on the sacrum.