This beginning level class will focus on strengthening and elongating muscles through
safe alignment in each pose.
These fixes then allow for accurate and
safe alignment settings to be maintained even with cargo loaded, resulting in no rear steer in slippery conditions.
I, myself, have received some dangerous hands - on assists while taking classes with other teachers because they were simply trying to position my body into traditional, «universally»
safe alignment.
By experimenting with variations, you refine your awareness and find
the safest alignment for your body.