Sentences with phrase «safe alignment in»

This beginning level class will focus on strengthening and elongating muscles through safe alignment in each pose.

Not exact matches

With her background in biological and exercise sciences, Hatha Vinyasa and Kundalini Yoga, Alexa's approach is nurturing, innovative and transformative, while teaching safe, intelligent yet intuitive alignment.

While I definitely think it's important to keep my students safe from injury in class, I don't, however, believe that giving them universal alignment cues is the best way to do that.

They are meant to keep the body in safe, natural, strong alignment to avoid injury.

I'm going to take some heat for this one, so hear me out... Alignment in the yoga postures, along with alignment cues given by teachers, are designed to keep students safe in their bodies as they practice the yoAlignment in the yoga postures, along with alignment cues given by teachers, are designed to keep students safe in their bodies as they practice the yoalignment cues given by teachers, are designed to keep students safe in their bodies as they practice the yoga poses.

In this 3 - part course, yoga therapist Shy Sayar addresses key approaches that can help us and each student in our class access safe, healthy, integrated alignmenIn this 3 - part course, yoga therapist Shy Sayar addresses key approaches that can help us and each student in our class access safe, healthy, integrated alignmenin our class access safe, healthy, integrated alignment.

Learn alignment, theory and how to move your body in a safe way.

My classes are grounded in breath and alignment for steady and safe exploration.

His time with them earned him an in - depth knowledge of adjustment and alignment and of various safe practice techniques.

For those of you who wanted suggestions of essential oils, my main oils were lavender - emotional and physical support, compresses, and healing afterwards, a clove, rosemary and lemon blend for disinfecting items (put this in a spray bottle), and put on my feet and baby's feet for protection (hospital birth), helichrysm for healing and to keep on hand in case of excessive bleeding, frankinsense for anointing baby and healing, clary sage to help labor contractions along when you are in active labor, Valor (a Young Living blend) for courage and spinal alignment before, during and after birth, peppermint to help ease nausea, lemon to flavor water, to help hydrate and quench thirst in the even you are not allowed to drink large amounts of water, any other favorite smelling oils safe for baby for anointing and encouraging bonding, especially if used during pregnancy

I'm big on practicing yoga for alignment, flexibility, mobility, strength but in a progressive safe way.

The structural and mechanical relationships found in Tadasana demonstrate the alignment required in all asana to keep the body safe and allow yoga to be therapeutic, not traumatic.

I was hit once in the back passenger door hard and rear ended on the interstate and both times, my kids and I stayed safe and the Focus handled the impacts good and drove away to be repaired but with integrity and strength (frame and alignment are well built).

These fixes then allow for accurate and safe alignment settings to be maintained even with cargo loaded, resulting in no rear steer in slippery conditions.

Production Line Worker — Billings Products and Manufacture, St. Louis, MO — 3/2008 — 9/2013 • Ensured all products observed government regulations, environmental codes, and high company standards • Applied exceptional welding and alignment skills to fabricate, assemble, and repair individual parts • Received Employee of the Year Award for three consecutive years for maintaining the highest record of production in the factory • Provided equipment and machine analysis to forecast production quality and speed with a consistent record of 95 percent accuracy • Organized, prepared, and labeled boxes and containers for shipping, ensuring quotas were met and all orders were fulfilled • Maintained a sanitized and safe working environment at all times, identifying and removing hazards when necessary

Guided students, with an emphasis on safe body alignment, in guided meditation, pranayama (breath work), asana (postures) and relaxation.

• Highly skilled in providing logistic support in erecting structures and performing demolition work • Demonstrated expertise in preparing work sites by clearing worksites by removing debris and hazardous materials • Deeply familiar with reading and interpreting blueprints and building plans to ensure appropriate construction planning • Exceptionally well - versed in installing structures and fixtures including walls, floors and doorframes • Proficient in measuring distances using grade stakes, drive stakes and tight - line stretching procedures • Adept at bolting, nailing, aligning and blocking under forms and structures • Familiar with handle physical work including digging trenches, laying pipes, backfilling excavations and compacting soil • Competent in loading and unloading items and equipment to and from delivery trucks in a safe and efficient manner • Qualified to signal equipment operators to facilitate alignment, movement and adjustment of machinery, equipment and materials • Frist - hand experience in laying down ground rules for workplace and worker safety • Proven ability to apply caulking compounds by hand or with caulking guns • Hands - on experience in sawing lumber, dismantling forms, removing projections and mounting pipe hangers • Special talent for leveling earth to fine grade specifications, in a bid to prepare construction sites

I provide a safe and compassionate place to address your concerns and find resolution to the challenges that keep you from living a life in alignment with your goals and values.