Ruth excels at sleep relief, giving specific recommendations for
safe sleep habits for you and your baby, how to breastfeed through the night and how to set up a comfortable environment for encouraging your baby to sleep for longer stretches at a time.
Not exact matches
Safe sleeping habits are especially important in infancy in order to lessen the risk of Sudden Infant Death Syndrome (SIDS), but there are safety factors you should consider
for every age group.
Giving your baby his or her own room to
sleep in after the age of 4 months, and being sure to practice
safe sleep habits might equal more
sleep for all of you, which is always a good thing.
Bring your relative up to speed on your child's
sleep habits and make sure your child has a quiet,
safe, clean place
for daytime zz's.
The simple efficacy of
safe sleep habits in infants, especially as it is protective against SIDS, may be the best argument
for a consistent message about
safe sleep environments and positions across media platforms.
After the AAP first published guidelines on
safe infant
sleep habits in 1992, the SIDS rate dropped over 50 percent from 1.2 deaths per 1,000 live births that year to 0.57 deaths per 1,000 live births in 2001, according to the Centers
for Disease Control and Prevention.
It's very important to focus on
safe co
sleeping habits for this to be true.
I want to set the stage
for good
sleep habits so your baby can grow up knowing that bedtime is a
safe, and peaceful time
Emphasize on all
safe methods
for enhancing endogenous HGH production which include: losing excess body fat, particularly abdominal fat; avoiding high - glycemic load carbohydrates; optimizing
sleep habits; eating a high - protein, low - carbohydrate snack before bedtime; and exercising regularly to your lactate threshold.