Sentences with phrase «safe starch based»

Just avoid added fructose - containing sugar — added sweets should be safe starch based, like rice syrup.

Not exact matches

Based on that data, it seems like rice and potatoes are not a safe starch for those with inflamed intestines.

So it just depends on where you're at cooking knocks a great chunk of that out and just going to a Paleo template, where we're cutting out grains, legumes, dairy and focusing more on non-starchy veg, uhm — lower glycemic, low sugar fruits and safe starches that aren't grain - based, you're gonna have a huge effect and grains, where most of the lectins and irritants come from.

Then we talk about safer starches because we're trying to highlight, you know, carbohydrates that aren't grain - based, so...

The studies presented previously on glucose levels and health are to be taken as a whole to show that there is no threshold for a safe level of blood glucose that Paul has based his «safe starch» recommendations on; no more, no less.

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If I eat very strictly for the week (again, at most 50g of vegetable based carbs a day, if not less with IF), how long would it take to again be deplete of glucose stores and needing a safe starch?