Sentences with phrase «said after a hard workout»

Not exact matches

I tend to do errands right after my workout or pop on over to one of my other studios to take care of business or just say hi to some smiling, hard - working faces.

The number of people in the study is small, so it's hard to say whether people should start pacing workouts exactly four hours after learning something important.

finding it hard to loose last bit of fat around chest and stomach area,, a friend said to me do more cardio,, at the moment doing 15 minutes after workout.

In my boot camps my clients will say they don't look forward to exercise itself, but they love the feeling immediately after a great and hard workout.

# 2 is easier said than done, but that is where the problem is stemming from and the reason you a wreck after a hard workout.

It's hard to say if you're overtraining, are you overly sore after workouts or too fatigued?