He
says other
snacks with water in them are fine, including ice pops and snow cones, as long as you watch the total
daily sugar and calorie intake.
The
daily weighers were more likely to leap whole - heartedly into a weight - loss program while adopting additional healthy habits, like cutting between - meal
snacks, restaurant meal and TV time and adding exercise,
says lead author Kristine Madsen, MD, of the University of California, Berkeley School of Public Health.