My week was a bit crazy and we didn't do much cooking, so that's why I'm just now
returning with a new post... I ate leftover roasted garlic white bean stew from the freezer, another can of chili, lots of unremarkable spinach
salads... but it's finally the three -
day weekend I've been dreaming of for the past fortnight (since my last
day off).
It was all I could do to obtain my freedom.I knew the Mayor and Court Clerk the Sheriff, and Most of the County Comissioners and State law makers and many Federal Reps from Around the Nation, and some Militray Officals from The US and other Nations, I had a small Photo Ablume, I was able to show, After being treated as a criminal and having my rights trampled on I was let go, the people who was in charge of the shelter where I was wisked off to in the Middle of the night, housed most substance abuse people, and those who are homeless, all of htis because of the great healing low cost product Kefir, I later
returned in 2010 a Neighbor had Breat Cancer, She tired the kefir and had great results, my Son was relucent to try it, So I added it to
salad as a dressing, he recently got his degree in Computer tech and is preparing to go for his BA this month, My cronological age is 70 evryone take me for 40 - 45, I have not seen a doctor for any health issue since the 80's except dental repair, and cleaning, The question of Constipation I have heard will result if the fermentation is longer then two or three
days, But if issues do occure, a one
day fermentation will correct it.Hope to get a following, for my unique expereinces and discovries, kefir is a healing product, The one I have comes from Kazastan.
[do you really think that intermittent fasting for three
days only to
return to wine, pizza, and lettuce
salad is going to create a lean body that craves healthy food so you'll stay lean will work?]