I think I'm unconsciously squeezing in as much decadence as I can before January begins, when everyone seems more interested in
salad than carb stuffed carbs.
Not exact matches
Great tasting Hemp Hearts have a slightly nutty taste, similar to a sunflower seed or pine nut.Simply sprinkle on
salad, cereal, granola, oatmeal & yogurt, add to smoothies and recipes or eat straight from the package.Contains more protein and omegas and less
carbs than the same serving of Chia or Flax.
They can eat most things in moderation, or dmall amounts, if
carbs are higher
than allower.we eat lost of
salads and «free» veggies when they use up
carbs quickly.
You are not allowed to have more
than 20 grams of
carbs / day, and these can only come from
salads.
And although plain crab meat is essentially
carb free, look out for imitation crab, which is often used in seafood
salads — especially at buffets — because it's much less expensive
than crab.
To clarify if you follow a keto diet, which counts net
carbs it is less
than 1 g net
carbs... Total
carbs = 1g, the dietary fiber in the recipe is 0.4 g, so 1 - 0.4 g = 0.6, which makes the net
carbs 0.6 g, so I guess I should have titled it «0.6 Net
Carb Chicken
salad»
So, you have your conventional athletic high
carb meal where say, 400 - 600 calories are derived from carbohydrate sources with more
than half of those made up of starches (because the volume of veggies /
salad etc. it would take to consume that many digestible calories is not practical),...
I'm not usually a huge
salad eater because I want more complex
carbs than lettuce can give me, but honestly, this Texas heat just makes me turn my nose up at the thought of sweet potatoes or rice some days.
A super simple, low
carb Spicy Thai Beef
Salad that is full of flavour, under 400 kcal and can be prepared in less
than 15 minutes...