Arrange
salmon over the cucumbers; top with capers and sprouts.
Not exact matches
M — Baked
salmon, asparagus, roasted cauliflower T — Grass fed beef burgers in a lettuce wrap, zucchini chips, baked sweet potatoes W — Pulled chicken tacos in the slow cooker in a lettuce wrap, steamed broccoli Th — Leftover chicken tacos Fri — Seared tuna
over swiss chard,
cucumber salad
I am 5ft 2in and 25 years old and I really have no idea how many calories I consume but this is an outline of what I usually eat; for breakfast I'll have 2 - 3 boiled or
over easy eggs with spinach, avocado, tomatoes and mushroom, then for snacks I'll eat a handful of carrots with hummus, half a
cucumber, a whole tomato, a handful of olives, a can of tuna with olive oil / pepper / salt (I'll have 2 - 3 snacks a day) and for dinner it'll be
salmon / chicken / beef with assorted vegetables.
millet toast / / lentil salad / / pistachios and almonds banana and peanut butter triangles / / walnuts and almonds / / mahi mahi salad black - eyed pea salad / / millet toast / / pumpkin seeds and pistachios mahi mahi salad / / pistachios / / sprouted rye bread tuna salad / / corn tortillas with humus and
cucumber / / walnuts and almonds tempeh with vegan caesar dip / / frozen cashew milk with Nuzest protein powder, pumpkin pie spice, and whey crunchies veggie quinoa / / Gem wraps with cream cheese and spinach protein ice cream / / Raw Food Central snack mix snickerdoodle Buff Bake almond butter / / apple slices cinnamon raisin millet bagel / / thai peanut
salmon kelp noodles / / roasted broccoli thai basil chicken stir - fry with coconut rice sardine salad / / crackers / / roasted broccoli and brussels sprouts / / Raw Food Central flax crackers homemade french fries / / roasted veggies / / pear with cheese / / toasted protein bun mahi mahi
over sautéed veggies / / homemade tortillas / / purple sweet potato / / roasted veggies mom's chicken noodle soup / / B Free brown roll