Sentences with phrase «salt for hydration»
During the summer, when the weather is hot, your body uses salt for hydration.
https://www.globalhealingcenter.com/ Not exact matches
100 g) 225 g whole grain rye flour 225 white wheat flour (or bread flour) 2 tablespoons of roasted rye malt * 350 g water - 77 % hydration dough (pay attention to the water level, adjust it to your flour's absorbance - if you flour absorbs less water, add less water in the beginning, it is easy to add it more later if necessary) 9 g fine sea salt Fruit soaker 40 g dry apples, chopped to small pieces 100 g dry prunes 50 g rum Other 60 g chocolate chips (I used these) orange zest of 2 organic oranges 70 g roasted hazelnuts, chopped (roast them for 8 - 9 minutes at 230 °C / 446 °F) * if you don't have roasted rye malt at hand, substitute it for cocoa powder but make sure you add some (appr.
Ingredients: 300 g whole grain wheat sourdough starter (100 % hydration) 125 g whole grain wheat flour 125 g white wheat flour 150 g water or milk (I used milk) 8 g fine sea salt 1 tablespoon of chopped tarragon sesame seeds for topping 10 ice cubes for creating steam during baking
Ingredients: 1 cup active starter at 100 % hydration 1/2 cup water 3 2/3 cups White Flour (all purpose or bread flour) 2 tsp Salt 1/4 cup sugar 1/4 cup vegetable oil 1 egg, lightly beaten 2 egg yolks, lightly beaten Misc - another egg for egg wash, poppy or sesame seeds
Ingredients: 50 g active whole grain wheat or rye sourdough starter (100 % hydration) 300 g white wheat flour 175 g water or milk (I used water) 4 tablespoons olive oil 2 pinches fine sea salt 50 g tomato sauce + fresh or dry herbs (origano, basil) sesame seeds for topping 1 egg yolk for garnish * Pay attention to how much water your flour absorbs.
The coconut water is lower in salt, sugar, and calories, so it's good for boosting energy while helping with hydration.
Elite FTS explained The Best Foods for a Squat Bloat how to manipulate carbohydrate intake, salt intake and hydration to optimize your performance for heavy lifts.
Be sure to use pink salts & lots of water as well for trace minerals and effective hydration.
That's because their kidneys are efficient enough to filter out the salt and use the desalinated seawater for hydration.
The coconut water is lower in salt, sugar, and calories, so it's good for boosting energy while helping with hydration.