I hear once from a nutritionist that's It's also good to start with
salty foods instead of sweet foods first.
Not exact matches
They add both the
salty and fatty components from a whole
food (
instead of a refined oil product).
Food processors are also excellent for grating cheese; those bags of «shredded» mozzarella or cheddar bear very little resemblance to actual cheese, and if you / are / going to cook pasta, may I recommend a freshly grated romano or parmesan
instead of
salty but otherwise bland Kraft - in - the - green - shaker - can?
Peter Mares: Jane Martin, do I really need a traffic light system on my
food to stop me eating a pack of
salty, fatty chips or a sugary chocolate bar when in fact I know I should eat an apple or a carrot
instead?
Instead, they were inundated with deep - fried,
salty, highly caloric meals and junk -
food snacks, and they could pass up the fruits and vegetables so critical to their health.
Nix these surprisingly
salty foods from your diet, and add flavor to your
food with these sodium - free herbs and spices
instead.
Instead, it could be your own gut flora — those tiny microbes living in your intestinal tract — sending you strong signals to devour sweets,
salty snacks or other less - than - desirable
foods.
Eat
Instead: Minimize temptation by keeping
salty food out of the house.