Sentences with phrase «same calorie amount»

Green Bean Substitute: If you can't eat green beans for any reason, substitute the same CALORIE amount of lettuce, tomatoes, spinach or any other green vegetable.

Not exact matches

In fact, it's packed with sugar and calories — a cup contains about 600 calories, or the same amount as two turkey and cheese sandwiches or about four cereal bars.

• A healthy meal plan can be the same amount of calories as an unhealthy meal plan.

Why I like it: This has the benefits of regular oats, but with 50 percent more fiber and thus more volume for the same amount of calories.

A 12 - ounce glass of orange juice, for example, has almost the same calorie content as a can of soda, close to the same amount of sugar and carbohydrates as a bag of M&M s, and virtually no fiber.

Enlightened has the same number of calories per serving as Halo Top (60 calories in a half - cup serving), and about the same amount of protein (Enlightened has six grams, Halo Top has five).

The second group (normal diet) consumed their energy needs divided into 3 meals: 8 a.m., 1 p.m., and 8 p.m.. Both groups consumed the same amount of calories and % of macronutrients.

In fact, did you know they have approximately the same amount of protein as chicken or beef, yet half the calories?

Four ounces of pork tenderloin weighs in nutritionally almost identical to the same amount of chicken breast, with 185 calories and 5 grams of fat.

They are about the same amount of calories, but I used raw honey for my No Bake Nut & Seed Bars, they used brown rice syrup & agave.

Coconut sugar is very high in calories (same as regular sugar) and you'd have to eat a ridiculous amount of it to satisfy your need for the above nutrients.

For example 1 cup of sugar has 770 calories and the same amount of Stevia has NO Ccalories and the same amount of Stevia has NO CALORIESCALORIES.

On the other hand, when I eat the same amount (or even more) calories with much fewer carbs, I am able to maintain and potentially lose weight.

It's nice having sources like this available so that, no matter the calorie count on the packages, the item will show the same amount of calories regardless of location: --RRB-

You could (technically) eat 10 servings of regular olives for the same amount of calories that you would only get from 1 tablespoon of olive oil!

Among the new concepts is a 35 g dairy bar that offers the same amount of calcium per serving as a glass of milk, according to AFI, which added the bar is 20 % protein and low in calories.

Another thing that I love about baking with the Stevia In The Raw ® Bakers Bag is that it actually measures cup for cup with sugar giving you the same amount of sweetness without all those extra calories!

«You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories,» explained Chelsey Amer, MS, RDN, CDN, «However, pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning.»

What are your thoughts behind why the sun dried tomato one has less fat and calorie listed than other two even with the sun dried tomatoes packed in oil along with same amount of almond meal and olive oil as other two?

Oh, speaking of fats, here's a tip for the calorie conscious: when simmering your soup aromatics, skip the oil or butter and use the same amount of your stock instead.

Here, carbonated water, brewed guayusa and juice from apples, pineapples, limes and passion fruit make a palatable energy beverage that contains the same amount of caffeine in a cup - and - a-half of coffee, and a reasonable 45 calories.

Brown sugar contains the same amount of calories and sugar as white sugar.

You can use it in your recipes by simply replacing sugar by the same amount of Xylitol, which also reduces calories by about a third.

I prefer coconut milk if I'm going the nondairy route and Whole Foods sells an excellent unsweetened kind thats almost the same amount of calories as almond milk.

With a cup of strawberries (about 8 medium) having less than 50 calories, but at the same time containing your entire daily required amount of Vitamin C.

Compare that to FiberGourmet's flavors, which boast a remarkable 60 to 70 calories, 11 g fiber, and about 14 g RS for the same amount of crunchy satisfaction.

Experts recommend eating around the same amount of extra calories, to not only keep your energy levels up, but to make sure you're eating healthy things for you and your baby.

Remember, an 8 - ounce cup of low - fat milk only contains 14 more calories, 1.8 more grams of fat, and 0.9 more grams of saturated fat than that same amount of skim milk.

Since the recommended added calories during the last two trimesters of pregnancy is 300 calories / day, an exclusively breastfeeding mother will typically need either the same amount of calories she was getting at the end of pregnancy, or up to 200 additional calories per day.

This means that they can eat the same amount of calories that they did when they were younger and still gain weight.

But, they may not eat the same amount of calories every day — and that's okay.

Remember that although two foods have the same amount of calories, they do not necessarily have the same nutritional value.

A doughnut with 300 calories is not as beneficial to you and your child as a bran muffin with the same amount of calories.

Cashew butter offers the same amount of calories as peanut butter but offers the least amount of vitamin E per serving (2 percent of the Daily Value.)

Juice — even 100 % fruit juice — contains about the same amount of calories as soda.

But really, the caloric intake of the mother doesn't relate to the nutritional value of her milk — meaning they'd still have the same amount of calories and nutrients.

«They had the same amount of food, the same mass of food, it was just the higher - calorie foods,» Palmer says.

People with high levels of PCBs in their blood consumed the same amount of calories from either the fat - free, olestra Pringle chip or another chip for one year.

Plaisance says previous research shows that continuous moderate intensity exercise does burn more calories, but further studies have shown that people who perform high - intensity interval training seem to produce the same amount of weight loss doing 20 minutes of exercise as those who do 60 minutes of moderate - intensity exercise.

Specifically, women who reported consuming the most fruits and vegetables (eight to nine servings a day for a 2,000 - calorie diet) in their 20s were 40 percent less likely to have calcified plaque in their arteries in their 40s compared with those who ate the least amount (three to four servings a day) during the same time period.

«They were not eating more than they should, and both groups had exactly the same amount of calories deriving from sugar, the only difference was the type of sugar, either fructose or glucose.»

It's a satiety signal, and probably controls the circadian aspect of food intake — because the same amount of calories eaten at different times of the day has different effects on body weight.»

By the end of the experiment, the groups on restricted and unpredictable diets had eaten the same amount of calories.

«Although we had originally expected that the longer flowers which contain more nectar would also be more attractive in terms of energy gain, we found that essentially all flowers in our test provided the same amount of calories.

Even though they were still eating roughly the same amount of calories, the participants lost weight — an average of nearly two pounds in that short period of time.

In the process of exploring how the liver's daily cycles work, Panda found that mice which eat within a set amount of time (12 hours) resulted in slimmer, healthier mice than those who ate the same number of calories in a larger window of time, showing that when one eats may be as important as what one eats.

What this basically means is that the body will burn more energy to digest it, meaning you will spend more calories by eating protein, than eating the same amount of products rich in carbohydrates.

Rice and quinoa have about the same amount of calories, but quinoa has more fiber and almost 50 % more protein.

Norepinephrine makes your body unable to go into adaptation mode at all, and it will not slow down — instead, you're going to keep burning the same amount of calories as if you weren't on a diet, but those extra calories will come from your fat tissue!

While it's true that all calories have the same amount of energy, the body digest them differently and their impact on metabolism and satiety can also vary greatly.