CINCINNATI, OH Modo
Yoga Dates: July 26 - 27, 2018 Times: Thu 8 - 6 pm, Fri 8 - 6 pm Check Out: In Schools, Tween & Teen,
Babies & Toddlers and Prenatal teacher trainings happening at this
same location!
Benefits for
baby: * physical stimulation aids in the development of the brain and nervous system * mom and
baby yoga promotes bonding and social stimulation *
baby yoga poses and gentle stretches aid in digestion, constipation and help relieve gas * physical movement helps promote longer sleep stretches Benefits for moms: * gentle
yoga stretches help relieve neck, shoulder and back pain common to new moms * gentle abdominal and pelvic floor strengthening that is safe and effective for the postpartum period * learn fun songs and ways to interact and bond with
baby * social interaction with other women at the
same life stage