Sentences with phrase «same bedtime»

He's always had a strict routine, and the same bedtime in the same bed, in the same room..

My only real worry is that I won't recognize the end of the phase and the beginning of him wanting the same bedtime rocking that's been getting...

Consistency is key: You might not always be able to stick to exactly the same bedtime every night, but you should try not to deviate too much from it.

You can establish habits through consistency — for example, by going through the same bedtime routine every night including bath, pajamas, singing songs and reading books, and turning out the lights.

Once the baby is in the same room with your older son they won't have the same bedtime anyway, so you can put the younger one down first and then deal with the older one.

Use the same bedtime routine every night.

Try to keep as close to the same bedtime routine as possible each day, on weekdays and weekends, at home and on vacation.

Or maybe she insists on hearing the same bedtime story every night or eating grilled cheese sandwiches for breakfast, lunch and dinner?

Sing the same bedtime songs you sing at home and read favorite books.

Good baby sleep habits are important: we try to follow the same bedtime ritual to help the twins relax and let them know it's time to sleep.

• On your first night home, do your same bedtime routine to help your little one adjust back to a regular bedtime.

You can help your child by using the same bedtime routine each night (story, milk, tooth - brushing, and lullaby).

A lot of people emphasize specific bedtimes for children, and stress that your child needs to have the same bedtime every night — I'm going to just go ahead and tell you, that's completely unfounded.

The National Sleep Foundation also suggests sticking to the same bedtime and wake - up routine every day, avoiding naps, and doing daily exercise, among other healthy sleep habits.

The researchers found that when the participants downed two tablespoons of apple cider vinegar before bed with a snack (one ounce of cheese), they had lower blood sugar levels the next morning, compared to when they ate the same bedtime snack paired with two tablespoons of water.

Stick with the same bedtime routine night after night and your mind and body will come to anticipate sleep at an earlier hour.

Start by sticking to a consistent sleep schedule — aim for roughly the same bedtime and wake - up time each day.

Sticking to roughly the same bedtime and wakeup schedule — even on Saturdays and Sundays — eating nutritiously, avoiding caffeine, exercising regularly, and logging off from tech devices at least an hour before bedtime will all help keep a teen's internal clock balanced so that he or she is more likely to get a healthy amount of sleep.

A few years ago I wrote a short story called «Tell Me a Story,» which was about successive generations of parents reading the same bedtime story to their children, and how the technology changes across the generations.

Yep, that once again pits Barnes & Noble against rival Amazon, whose Kindle Paperwhite reader essentially targets the same bedtime bookworms.

Try to stick to a schedule of the same bedtime and wake time, regardless of whether it is a workday or a weekend.

For all couples, frequently fighting about gaming and not maintaining the same bedtime were linked to less marital satisfaction.

They also may like to do things the same way each time (for example, reading the same bedtime story or getting very upset if someone changes the way they do things).