Not exact matches
A 12 - ounce glass of orange juice, for example, has almost the
same calorie
content as a can of soda, close to the
same amount of sugar and
carbohydrates as a bag of M&M s, and virtually no fiber.
Carbohydrates like sugar have the
same energy
content as proteins (17kJ / g) and about half as much as fat (37kJ / g) and as alcohol (29kJ / g).
All FDA - approved formulas have the
same macro-nutrient profiles, and their fat,
carbohydrate, and protein
content is virtually identical across all brands.
It has very little calories and almost no fat
content, but the
same protein,
carbohydrate, calcium and electrolyte
content as the higher fat milks.
Despite differences in
carbohydrate, fat and protein
content, weight loss was the
same.
Lactose - free dairy foods have the
same number of calories, protein, fat and
carbohydrate content compared to their lactose - containing counterparts.
The American Diabetes Association's «Standards of Medical Care in Diabetes — 2017» says «Diets should be individualized, as those that provide the
same caloric restriction but differ in protein,
carbohydrate, and fat
content are equally effective in achieving weight loss.»
White rice has about the
same amount of total
carbohydrates as brown rice, but there's a significant difference in fiber
content.
At the
same time, companies can formulate weight loss dog foods with higher fiber
content with the idea that the fiber will make your dog feel full without adding calories from fat or
carbohydrates.
Increases food volume without increasing caloric
content to the
same extent as digestible
carbohydrates, providing satiety which may reduce appetite.
Using the
same rough method as above, we calculated the percentage of
carbohydrates in foods with a range of carb
content.