Sentences with phrase «same combination of exercises»

The groups were evenly matched when they started, and they did the same combination of exercises, the same number of times, with the same amount of rest.

Not exact matches

Also if you choose the right combination of exercises you will be building muscle throughout your whole body at the same time.

The combination of cardio and muscle conditioning exercises will serve 2 purposes at the same time.

The same applies to training schedules — if you work very hard, and very long, you could stumble upon the right combination of exercises to deliver huge muscles.

You can accomplish this by eating 500 fewer calories each day, exercising and burning the same amount of calories, or with a combination of diet and exercise.

This exercise is combination of a heavy dumbbell press and a one - arm pulldown, done at the same time.

This is especially true when you understand how to use combinations of movements and also how to adjust from using one training tool to another with the same exercise.

I've looked the same way since I was a teen, the «party belly» and I've found that a combination of isometric exercise, weights, high - intensity cardio & diet has worked wonders for me.

The powerful combination of concentration and rewarding surges of neurotransmitters like dopamine strengthen neural circuits in much the same the way that exercise builds muscles... Games definitely hit the reward system in a way that not all activities do.»