Sentences with phrase «same cruciferous»

Nutritional Highlights: Since it looks like a teeny tiny cabbage, it's not surprising that they're in the same cruciferous veggie fam as cabbage.
This doesn't mean cauliflower is lacking in nutrients; its packed with goodness and resides in the same cruciferous family as broccoli, kale, cabbage and brussels sprouts.
Cauliflower is packed with goodness and resides in the same cruciferous family as broccoli, kale, cabbage and brussels sprouts.
Broccoli has that guilt - inducing green hue that tells you to eat more of it, while cauliflower is a pearly, milky, innocent white... but they're from the same cruciferous family (Brassicaceae, right?)

Not exact matches

Along this same line of thinking, we've seen another cruciferous vegetable study showing successful delivery of glucosinolates in broccoli to a group of study participants in the form of broccoli soup.
Radishes belong to the cruciferous family of vegetables, the same family as kale, broccoli, and cabbage.
The mustard plant is a cruciferous vegetable in the same family as cabbage, Brussels sprouts and broccoli.
The mustard plant is a cruciferous vegetable in the same family as cabbage, brussel sprouts and broccoli.
A phase III clinical trial in hundreds of people must be performed before the treatment could be recommended for smokers, and Dr. Yuan warned that while eating cruciferous vegetables, such as watercress and broccoli, is good for people, they are unlikely to have the same pronounced effect as the extract.
Oilseed crops, including rapeseed, canola, and camelina, contain some of the same bioactive ingredients — namely, glucosinolates and flavonoids — found in broccoli and other cruciferous vegetables and in nearly the same quantities, she noted.
Watercress is a cruciferous plant and therefore has many of the same health benefits as other vegetables belonging to the cruciferous family.
The mustard plant is actually a cruciferous plant (the same family as broccoli, cabbage and brussels sprouts).
Perhaps because the most commonly consumed varieties of cauliflower are white, many people may not associate cauliflower with the same nutrient richness as its fellow green cruciferous vegetables like broccoli or kale.
Darryl, do you think the anti-cancer compounds in cruciferous vegetables are destroyed by steaming, since these are the same compounds that are potentially goitrogenic?
Dr. Greger, Can you please comment on whether eating cooked cruciferous vegetables, whether from frozen or cooked from fresh raw provides the same result as you describe in this video?
Just as research on glucosinolates helped to spark interest in cruciferous vegetables as potential goitrogenic foods, research on isoflavones helped to sparked interest in soybeans for this same reason.
Fermented foods contain the same isothiocyanates found in cruciferous vegetables and therefore fight and prevent cancer.
A fellow cruciferous veggie along with kale and collards, mustard greens boast many of the same properties as these more familiar leafy greens, but they also have nearly as many glucosinates as Brussels sprouts.
Cauliflower is a cruciferous vegetable, in the same family as broccoli, kale, and cabbage, with antioxidant and anti-inflammatory health benefits.
Along this same line of thinking, we've seen another cruciferous vegetable study showing successful delivery of glucosinolates in broccoli to a group of study participants in the form of broccoli soup.
Watercress Watercress is a cruciferous vegetable, in the same family as cauliflower and Brussels sprouts, although it doesn't look very much like them at all.
Similar to the physical and cellular burn of exercise that creates some oxidizing free radicals, the «stress» from cruciferous vegetables stimulates our mitochondria to produce homemade antioxidants to counterbalance the oxidation and protect our vital DNA.28 Even cancer cells have caught on to this central role of our mitochondria — the bastards can amplify their levels of some of these same pathways — further stressing their importance for survival.25 However, our cells still seem to have the upper hand, as multiple studies show that the organosulfur chemicals in many of these anticancer vegetables can severely stress cancer cells, leading to oxidative damage, and ultimately, death.29
Use much the same method to cook mustard greens and collard greens, all delicious and members of the cruciferous family of vegetables.
Study one used yoghurt and cruciferous vegetables as a protective agent against the free radicals at exactly the same time.
Among all cancer - preventive mechanisms studied by nutritional researchers, none have been as far - reaching as the mechanisms involving one unique family of phytonutrients, «the glucosinolates», found in no other food group to the same extent that they are found in cruciferous vegetables.
You can get many of these same benefits by eating other members of the cruciferous vegetable family.
They happen to come from the same family of vegetables, the cruciferous family (also called the brassica family).
Of course, these same thiocyanates are also found to occur naturally in foods (for example, in cruciferous vegetables).
A phase III clinical trial in hundreds of people must be performed before the treatment could be recommended for smokers, and Dr. Yuan warned that while eating cruciferous vegetables, such as watercress and broccoli, is good for people, they are unlikely to have the same pronounced effect as the extract.
However, what we used in this study is a concentrated purified form... so while eating cruciferous vegetables is good for you, it will not have the same effect as what we saw in the lab.»
Frozen cauliflower is an amazing way to bulk up your smoothies with cruciferous vegetables (the same family as broccoli, brussels sprouts, and cabbage — all of which are high in vitamins A and C, folic acid, and fibre), without any overpowering taste.
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