Sentences with phrase «same dietary iron»

Note that if you use enameled cast iron (the kind that is coated) then you won't be getting the same dietary iron benefits.

Not exact matches

Your dietary needs are about the same during your period as they are the rest of the month, but if you have a heavy blood flow, you might need some extra iron.

Ben: Yeah, I hate to use a word like squirting on the podcast but blood squirting from the hemorrhoids can definitely cause anemia, you know, in the same way that a woman bleeding every month can kinda you know, eventually if iron doesn't get replenished in a dietary standpoint, there, you know, and you combine that with high levels of red blood cell turnover from endurance exercise, you can get some anemia - like symptoms so don't blow off your hemorrhoids.

Milling also removes dietary fiber, iron, and many B vitamins, so refined grains provide little nutrition but still contain the same number of calories.