Sentences with phrase «same effects of exercise»

It has many of the same effects of exercise on your body.

Not exact matches

You can get the same physiological, and psychological benefits of prayer by meditating, exercising, singing, humming, or making human connections, without the side effects of irrationality.
In a passage which deserves a great deal of attention in our country, more than two centuries after it was written, he said: «The man whose life is spent in performing a few simple operations, of which the effects are perhaps always the same, or very nearly the same, has no occasion to exert his understanding or to exercise his invention in finding out expedients for removing difficulties which never occur.
In order to get a sense of the parenting effect, we conduct the same exercise as the one for family income, but controlling first simply for a measure of parenting.
Findings suggest a threshold effect for the relationship of happiness and physical activity — several studies found that happiness levels were the same whether people exercised 150 - 300 minutes a week, or more than 300 minutes a week.
Bouchard has seen the same lack of effect on other measurements of how people adapt to exercise, such as heart size, muscle fiber size, and how much work people can perform in 90 minutes.
The jiggling does seem to spur muscles to work harder, possibly triggering some of the same effects as exercise.
A new study from Karolinska Institutet in Sweden shows that the same mechanisms behind the beneficial effects of exercise training on the brain also help to counteract fat and to strengthen the immune system.
I estimate that rather than sleeping for an extra hour or more, obese children could obtain the same effect with only 10 minutes of extra exercise each day.
A new study from Karolinska Institutet shows that the same mechanisms behind the beneficial effects of exercise training on the brain also help to counteract fat and to strengthen the immune system.
Exercise smarter, not longer: «Just as you can hit a plateau with weight loss after weeks on a low kilojoule diet, the same adaptation effect can happen with exercise,» says Kate Pumpa, Associate Professor in Nutrition, Dietetics and Exercise Physiology at the University of Canberra.
However, this study also produced different results since it didn't notice any significant reduction of strength between consuming creatine before and after exercising, which indicates that timing creatine doses only has an influence on muscle hypertrophy while taking creatine before and after exercising has the same effect on increasing strength.
«Just as you can hit a plateau with weight loss after weeks on a low kilojoule diet, the same adaptation effect can happen with exercise,» says Kate Pumpa, Associate Professor in Nutrition, Dietetics and Exercise Physiology at the University of Canberra.
According to the American College of Sports Medicine study, performing just 10 reps at fast pace has the same effect on your metabolism as a 30 second explosive bike sprint, making the burpees one of the best cardio exercises.
Take preventive steps: A family history doesn't mean you're destined for the same struggles, says Dr. Parekh: «People with a genetic susceptibility to depression can do things to head it off or minimize its effects, such as getting enough sleep, exercising, and making sure they have plenty of social support.»
There was previous evidence in studies of rodents and younger humans that exercise boosted tryptophan availability, but it wasn't clear whether the same effect would occur in older adults.
Scientists found that drinking one glass of red wine has the same effects on your body as two hours of moderate exercise.
A study published in The Journal of Strength and Conditioning Research compared the effects of high - resistance circuit training (HRC), 3 - 6 sets of 6 exercises, 6 reps, less than 35 - seconds recovery versus traditional strength training (TS), same reps, sets, number of exercises but with 3 - minute recovery.
They noted that there was substantial asymmetry in the GRF and joint angle movements profile of the dumbbell power snatch, which therefore differed from the patterns of the barbell power snatch, indicating that the exercises were performed in different ways and may therefore not produce the same effects.
But we're talking about diet and exercise — the side - effects are all good, so we don't need the same level of evidence to prescribe them.
In a recent study in the International Journal of Sports Nutrition, Exercise and Metabolism, the researchers found that 2 - minute sprint interval sessions done 3 times a week for 6 weeks elicited the same fat burning effects as a session of 30 minutes of endurance exercise.
Even though this approach does not have an effect on everyone (evidence shows that this approach does not have an effect on about 20 % of people), most of you will achieve the same result like doing more exercises of lower intensity during a longer training.
The researchers also don't know whether the same benefits will accrue if you exercise at a more leisurely pace and for less time than in this study, although, according to Leonie Heilbronn, Ph.D., a professor at the University of Adelaide in Australia, who has extensively studied the effects of high - fat diets and wrote a commentary about the Belgian study, «I would predict low intensity is better than nothing.»
Park et al. (2010) reported the same effect on gluteus medius muscle activity of a pelvic compression belt during the same exercise.
The same researchers mentioned in the first study on creatine above also investigated the effects of creatine supplementation and sleep deprivation alongside mild exercise on cognitive performance and bio-motor skills (3).
Prohibited acts.A credit services organization, a salesperson, agent, or representative of a credit services organization, or an independent contractor who sells or attempts to sell the services of a credit services organization shall not: (1) Charge a buyer or receive from a buyer money or other valuable consideration before completing performance of all services, other than those described in subdivision (2) of this section, which the credit services organization has agreed to perform for the buyer unless the credit services organization has obtained a surety bond or established and maintained a surety account as provided in section 45 - 805; (2) Charge a buyer or receive from a buyer money or other valuable consideration for obtaining or attempting to obtain an extension of credit that the credit services organization has agreed to obtain for the buyer before the extension of credit is obtained; (3) Charge a buyer or receive from a buyer money or other valuable consideration solely for referral of the buyer to a retail seller who will or may extend credit to the buyer if the credit that is or will be extended to the buyer is substantially the same as that available to the general public; (4) Make or use a false or misleading representation in the offer or sale of the services of a credit services organization, including (a) guaranteeing to erase bad credit or words to that effect unless the representation clearly discloses that this can be done only if the credit history is inaccurate or obsolete and (b) guaranteeing an extension of credit regardless of the person's previous credit problem or credit history unless the representation clearly discloses the eligibility requirements for obtaining an extension of credit; (5) Engage, directly or indirectly, in a fraudulent or deceptive act, practice, or course of business in connection with the offer or sale of the services of a credit services organization; (6) Make or advise a buyer to make a statement with respect to a buyer's credit worthiness, credit standing, or credit capacity that is false or misleading or that should be known by the exercise of reasonable care to be false or misleading to a consumer reporting agency or to a person who has extended credit to a buyer or to whom a buyer is applying for an extension of credit; or (7) Advertise or cause to be advertised, in any manner whatsoever, the services of a credit services organization without filing a registration statement with the Secretary of State under section 45 - 806 unless otherwise provided by the Credit Services Organization Act.
The warrants feature full anti-dilution protection, including preservation of the right to convert into the same percentage of the fully - diluted shares of the Company's common stock that would be outstanding on a pro forma basis giving effect to the issuance of the shares underlying the warrants at all times, and «full - ratchet» adjustment to the exercise price for future issuances (in each case, subject to certain exceptions), and adjustments to compensate for all dividends and distributions.»
Whether you are the new owner of a kitten or puppy or you have noticed that your beloved and longtime pet's health seems to not be as great as it used to be, you might need to know what sort of food and exercise regime you should be putting your pet on.Most people don't really consider that poor diet and lack of exercise for a pet has the same effects that it would on a human.
Again, it is left as an exercise for the audience to compute the probability of (say) 6 successive adjustments for supposedly trended method error that all happen to have the same sign and the same effect, to comparatively cool the past and warm the present, but that's another story.
2) apart from the fact that CJEU stated that even before EU exercising its power, the MS must still act - when they have the power to do so - in a matter which does not jeopardise or prejudice the EU, so that the mere «potential» competence does have an effect, limitating the MS action, the parallel is that a negative rule is still a rule, so that the existence of the rule makes the matter «regulated»: - as for the JHA, I must say that whilst I agree with you on the merits, I can see the issue raised by the CJEU, since it is quite the same raised by some national Constitutional Courts, i.e. that ECHR standards may be in conflict with national standards and formally speaking the ECHR is a treaty and therefore has a lower rank that national Constititions, and the decision of the ECHR on the interpretation of such standards within the context of the Convention does not bind the national Constitutional Court in interpreting the national Constitution standards: e.g..
The failure of either party to insist in any instance upon the strict keeping, observance or performance of any provision of this Lease or to exercise any election in this Lease shall not be construed as a waiver or relinquishment for the future of such provision, but the same shall continue and remain in full force and effect.
Often parents exercising this style were raised in the same manner and fully aware of its positive effect.
In order to get a sense of the parenting effect, we conduct the same exercise as the one for family income, but controlling first simply for a measure of parenting.
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