Sentences with phrase «same general fitness»

After conducting well over 100 of these orientations, it's become very apparent that folks have the same general fitness questions, and just need a little guidance getting started.

Not exact matches

But keeping that kind of pace could be tricky as smart watches — which have many of the same features as fitness trackers but more functionality in general — become more mainstream.

While there have been several variations on the theme (The Dailey Method, Purre Bar, Physique 57, Barre Fitness 3, and Barre Fitness Fusion) the general idea is the same; that is to draw on the knowledge of physical therapists and the modalities of dance to lengthen and strengthen muscles in a low impact manner that maximizes muscle endurance and strength while minimizing injury.

Combine these measurements with your gender, weight, and age and this calculator will find your percent of body fat, how much of your weight is lean mass and how much is fat mass, and your general fitness category.While the water displacement test is the most accurate way to determine body fat percent, skinfold tests are valuable because they can be done at home with the same person measuring each time, providing good measurements to monitor body composition changes over time.

I know a fair amount about fitness and just being healthy in general, but at the same time I love just sittin on my couch with a good game for hours: D