Sentences with phrase «same isometric position»
Then you can try and launch the same isometric position without the # 7000 vibrating surface and you will get some lactic acid accumulated in muscles engaged and will burn some calories.
http://www.personaltraining4u.net/ Not exact matches
The starting position for the moving side plank is exactly the same as the isometric side plank above.
Isometric stretching serves two purposes; firstly it does as exactly the same as Waiting out the tension and forces the contracted muscles to relax and secondly, it builds up the strength of your muscles in the stretched position which is great because the stronger your hip muscles and hamstrings are in their maxim range the less likely they are to tense up in the first place.