Sentences with phrase «same leg stretch»

Uttanasana, or intense forward - bending pose, in this variation will not give you the same leg stretch as a standing forward bend will, but it's a wonderful stress and tension relieving posture.

Not exact matches

You can bend that top leg or employ a towel or strap to receive the same benefits of the posture to stretch the extended hamstring.

If you rest the same - side arm on the front leg and displace the chest forward and up, raising the other arm, it can help you access and stretch the iliopsoas muscles.»

I see very attractive and fit women and men that can not touch their toes, and I see very fit, athletic looking men and women that can not stand on one leg — by the way stretching exercises are neglected for the same reason balance training is neglected.

Once you've finished one side, switch legs and perform the same stretch on the other side.

The same thing goes for if you feel the need to stretch your calves in such a straight - leg wall stretch manner.

Nor is your body in such an elongated position as the straight - leg wall stretch position while running yet at the same time you're isolating the calves to make them temporarily more flexible, weaker, and unstable.

Make sure you do to same exercises and stretches on both legs.

After stretching only one leg, they reported the same pattern of stretch - induced decrease in both stretched and un-stretched limbs...

This stretch can also be intensified by raising the arm on the same side as the leg being stretched.

Reach toward the wall in front of you with the knee of your supporting leg, your extended leg, and your tailbone while at the same stretching the back of your head in the opposite direction.

These wide legged stretch crepe trousers are so comfortable I keep on having to do a double take to make sure I'm not in my pyjamas (smile) and at the same time they have a polished look, serious enough for any office!

For ONCE I'll admit that leggings are actually a good idea, but I personally chose for these stretch trousers by Uniqlo that are perfectly comfy and super stylish at the same time.

If you must leave your dog for long periods of time on a regular basis, there are many options for you to keep your dog happy and healthy; keeping the dog confined to a small room with his crate's door opened enables him to go in and out of the crate allowing the dog to stretch his legs and move around while keeping him safe and secure at the same time; calling a dog walker, or contacting a doggy daycare facility to take your dog for a walk and allow him / her to relieve themselves during the day.

But taking a trek in the great outdoors with you affords Fido the occasion to stretch his legs and his brain at the same time.

Once again he stretched my arms above my head and massaged the tension out of them and then did the same with my legs.

Painting, for Kørner, serves the unambiguous, if impalpable, function of exercising the imagination much in the same way as a bicycle stretches out the legs.