Sentences with phrase «same number of calories»

Let's say that at lunchtime you're given two options with the exact same number of calories.

You consume the very same number of calories yet you lose much less weight or no weight at all.

And, they were made with the exact same number of calories.

While their ratios of carbs, proteins, and fats differed, both groups ate the exact same number of calories.

«Both of these would give you the same number of calories, but only one of them will leave you feeling satiated and satisfied and give you the energy you need,» says Whitehead.

Enlightened has the same number of calories per serving as Halo Top (60 calories in a half - cup serving), and about the same amount of protein (Enlightened has six grams, Halo Top has five).

- If you hate frosting / don't want to make it / can't make it, you can add 65g (~ a slightly heaped 1/3 cup) of semisweet chocolate chips to the batter (sprinkle them onto the batter once it's in the muffin cups, then poke them into the batter a bit)-- this adds the same number of calories to each cupcake as the frosting

This is perfectly fine for the baby as he will still take in the same number of calories in a 24 - hour period.

Ounce for ounce, each brand has the same number of calories, types of fat, and nutrition that your little one needs.

Over a series of experiments, he divvied dozens of mice into two main groups: some offered as much food as they wanted to eat, and some that consumed the same number of calories as the first group but via a protein - free diet.

The two groups of animals consumed the same number of calories and were identical in weight.

When compared with the same number of calories from carbohydrate, every 5 % increase in saturated fat intake was associated with an 8 % higher risk of overall mortality.

In a large study population followed for more than three decades, researchers found that higher consumption of saturated and trans fats was linked with higher mortality compared with the same number of calories from carbohydrates.

Conversely, intake of high amounts of unsaturated fats — both polyunsaturated and monounsaturated — was associated with between 11 % and 19 % lower overall mortality compared with the same number of calories from carbohydrates.

For stage two, the subjects will be fed a diet of precisely the same number of calories they had been consuming — distributed over the same number of meals and snacks — but the composition will change dramatically.

I find it hard to believe your assertion that running and walking at 6 kilometres an hour both burn the same number of calories, while dispelling myths about fat (15 November, p 32).

Each of the diets contained the same number of calories.

Yet humans burn the same number of calories, scaled to size, as other primates.

A CM is one - third the size and weight of an MRE but has the same number of calories.

And from the perspective of energy consumption, hunter - gatherers were far more efficient: a farmer would have to spend 10 hours to grow food with the same number of calories that six hours of foraging could provide.

Ultimately, this meant country otters had to work harder to obtain the same number of calories.

Each diet contained the same number of calories, but those calories came from foods that were either high or low in carbohydrates, and also either high or low on the glycemic index.

In a recent study at Wake Forest University in Winston - Salem, North Carolina, 42 male vervet monkeys were fed the same number of calories but in different oils — either as ordinary monounsaturated fat or as trans - monounsaturated fat — every day for six years.

Th ese diets are formulated in such a way that when animals in the low and high - fat groups consume the same number of calories, they will also consume the same amount of sucrose.

In the process of exploring how the liver's daily cycles work, Panda found that mice which eat within a set amount of time (12 hours) resulted in slimmer, healthier mice than those who ate the same number of calories in a larger window of time, showing that when one eats may be as important as what one eats.

One study compared two sandwich meals that had the same number of calories and macronutrients, but one was made with whole - grain bread and cheddar cheese while the other was made with white bread made from refined grains and processed cheese.

A study at the University of Sydney tested perceived fullness in subjects at 15 minute intervals for two hours after eating the same number of calories comprising different food items.

One raisin contains the same number of calories as one grape, but a raisin is much smaller.

One study published in the journal Obesity found that people who consumed liquid meals experienced stronger food cravings later in the day, compared to people who consumed the same number of calories in solid form.

A thick low - fat yoghurt may be more satisfying than a drink containing the same number of calories, suggests a study in the journal Flavour.

Amino acids have approximately the same number of calories as any other peptide molecule or protein, which is 4 calories per gram.

It has been determined that with daily exercises and following a dairy - based diet full of proteins but low on calories, you can gain leaner body then when consuming the same number of calories, but with not as many protein and dairy.

Both groups consumed the same number of calories — about 1,900 per day.

People who got 40 % of their daily calories from protein lost significantly more body fat than those whose diets had only 15 % protein, even though they consumed the same number of calories, a Skidmore College study found.

A study published in the Applied Physiology, Nutrition, and Metabolism journal found that just 10 minutes of HIIT training equated to the same number of calories burnt in a 50 - minute session of LISS — meaning more efficient training.

Scientists found that when people on a weight - loss diet slept less than 7 hours over a two - week period, the amount of weight that they lost decreased by almost 50 %, even though they consumed the same number of calories daily.

This is once again a result of their high satiety index which contributes to consuming less food after you've eaten egg breakfast, compared to a high carb breakfast that contains the same number of calories.

A yearlong weight loss trial found that a group of subjects consuming soup twice a day lost more weight than another group consuming the same number of calories from two snacks a day.

Much of these trainees gain weight as the result of spending a lower number of calories because of the reduced activity, while at the same time they keep consuming the same number of calories as when they were active.

-- Your body will burn the same number of calories at a certain heart rate whether you are riding an exercise bike, using the stair master, or hiking through the woods, it makes no difference in terms of real world results.

Both groups ate the same number of calories and completed an identical exercise regimen that incorporated resistance exercise, interval sprint exercise, stretching and endurance exercise.

They had people do the same amount of exercise and eat the same number of calories for 12 weeks and found that the quality of the food and exercise was what mattered the most.

«Although a bottle of cola and a handful of nuts may have the same number of calories, they have dramatically different effects on metabolism,» says Dr. Ludwig.

«When we cut fat in people's diets, the body just doesn't recognize that we've done that... in terms of metabolism, so it keeps burning the same number of calories [and fat] as it did before,» he says.

For example, instead of munching on a handful of potato chips, you can fill up on three handfuls of air - popped popcorn for the same number of calories.

Dieters who consumed 1,200 to 1,300 milligrams of calcium every day experienced three times the middle - whittling as those getting the same number of calories but less calcium, a University of Tennessee study found.

Next Page: Mix it up [pagebreak] Mix it up Try adding bursts of speed to your cardio routine to save time while burning the same number of calories (or maybe even a little more) and building your speed and endurance.

To ensure no weight changes, they made sure the diets had the same number of calories, by reducing the portion sizes of the rest of the diet in the nut group.