Sentences with phrase «same number of exercises»

Your body does not differentiate between the resistance of weight training and bodyweight exercises and therefore if you follow the same number of exercises, sets and reps for building muscle without weights as you would with weights will get the same results.

Slaughter Sets are comprised of the same number of exercises as the number of people lifting.

Not exact matches

If man comes to have godlike powers, then his calling is to exercise the same regard for the goodness of all things, as does God, who numbers the hairs of our heads, takes note of every sparrow that falls, and gilds the lilies of the field.

«That said, if the churches do not take the opportunity now to «advocate» and «teach» why same - sex marriage is wrong for everyone (i.e., harmful to children, to the couple, and undermining of a culture of marriage), religious people should not expect to find a lot of sympathy for their right to exercise their religious freedom to dissent from same - sex marriage,» Esbeck told CT. «In other words, church leaders no longer enjoy the luxury of not teaching biblical marriage, as much as large numbers of the laity don't want to hear it.

Using same mapping exercise debuted at our five Community Congresses this past November, workshops like this will allow a greater number of citizens from across the region to map, write and discuss their vision for the future of Erie and Niagara counties over the next 40 years.

In a ballot for the election of Deputy Speaker or Second Deputy Speaker, when there are only two candidates, with each receiving the same number of votes, the Speaker then exercises a casting vote.174 There is no instance of the Speaker exercising a casting vote in these circumstances.

The new coalition points to a number of potential changes to the constitution that they would like to see, including the creation of a public financing system for campaigns, election reforms like same - day registration, court reforms to make it easier to navigate the judicial system and the ability for local municipalities to exercise greater control over issues they traditionally need state authority to manage.

BOX 15, A-15-6; 30219214 / 734997 SAPA Part B - 1st Draft, c. 1972 Using Numbers - Numbers and the Number Line, JRM Observing - Observing the Weather Measuring - Making Comparisions Using a Balance, JE Alternate Auto - Instructional, Measuring 1 - 4 / Measuring Area, Gillis Classifying - Trees in our Environment, JRM, c. 1972 AAAS - Xerox Film Loops Guide, A11 Exercises - Shapes and Symmetry, Hansen, 1972 SAPA Part B - 1st Draft, 1972 Observing - Observing Color and Color Changes in Plants, HM Communicating - Identifying Objects and their Variations, RN Communicating - Different Kinds of Forces, AHL Communicating - Graphs, JRM Classifying - Observing Living and Nonliving Things, Smith Using Space / Time Classifying - Animals in Our Environment: Part B (alternate) Using Space / Time - Shadows, Smtih Alternate (Autoinstructional)- Using Numbers - Numbers and the Number Line Observing - Observing Soils, JRM SAPA Part B 2nd Draft, 1972 Measuring Area 1 - 4, CCP Measuring 1 - 4, Volume of Solids, Alternate 2, CCP Measuring 1 - 4, Volume of Solids, Alternate 1, CCP Measuring Length 4 - 6, Linear Measurement Using Metric Units, CCP Communicating - Intro to Graphing, JRM Communicating - Pushes and Pulls, AHL Communicating - Identifying Objects and Their Variations, RN Classifying - Trees in Our Environment, JRM Classufying - Observing Living and Nonliving Things, Smith Observing - Observing Color and Color Changes in Plants and Observing Changes in Mold Gardens, HGM Observing (alternate)- Observation, Using Several of the Senses, HGM, c. 1972 Using Numbers - Numbers and the Number Line, JRM Measuring - Making Comparisions Using a Balance, JWE Using Space / Time - Shadows, Smith Using Space / Time Relationships - Time Intervals, HGM Observing 10 - Observing the Weather, JWE Observing - Observing Soils Using Several of the Senses, JRM SAPA Part B Tryout Draft, 1972 Communicating - The Same but Different Observing 10 - Observing the Weather Observing 9A - Observing Soils Observing (alternate)- Using Several of the Senses Observing - Observing Change Classifying - Trees in Our Environment Classifying - Observing Living and Nonliving Things SAPA Part B, Observing - Changes in Molds and Other Plants, c. 1972 SAPA Part B Tryout Draft, 1972 Observing - Observing Changes in Plants Observing - Changes in Mold and Green Plants Measuring - Making Comparisions Using a Balance Measuring Length - Linear Measurement Using Metric Units Measuring Volumes of Solids, 1 - 4 Communicating - Pushes and Pulls Comparing Area, c. 1972 Using Space / Time Relationships - Shadows, 1972 Addition of Postive Numbers, Sums 1 - 99 (not being tried) SAPA Part B 3rd Draft (alternate), Using Numbers - Numbers and the Number Line, 1972 SAPA Part C 1st Draft, 1972 Classifying - Classifying Components of Mixtures, Livermore Inferring 2 - How Certain Can You Be?

Many perceive them only as stretching exercise, without focusing on progressive strength gains, and are willing to do same number of reps with the same weight in each next workout.

Despite your mounting fatigue, try to do the same number of repetitions for all three exercises.

Do you really think that you'd need to use the same number of sets and reps for both exercises?

By continuously doing the same cardio exercises with the same intensity, your body will get used to the same exercises and the number of calories burnt will start to decrease.

A good rule of thumb: Reduce caloric intake by no more than 500 calories a day, and torch roughly the same number through exercise.

The two most common reasons for that failing to target your muscles with a sufficient number of different exercises or getting stuck in «middle ground» routine and following the same rep patterns on every workout for months or years.

For the very fit or if you are much fitter than your partner, increase the number of repetitions so that you finish each exercise at the same time.

«It would take 5 times the amount of typical cardio exercise... to shed the same number of calories... from a [Turbulence Training] style workout!»

Lifting with free weights, or body weight, in order to fatigue the muscles and truly overload would be limited by joint issues, the number of exercises any one individual can perform (body weight limits major muscle group exercise selection that's due to overload and relies often on speed: not the same resulting muscle increase).

At the same time, considering the number of exercising options it offers, there are countless ways to build muscle and strength by simply adjusting the system to allow you to perform different exercises.

Regular exercisers report getting better sleep than people who don't exercise at all, even on the same number of hours.

The groups were evenly matched when they started, and they did the same combination of exercises, the same number of times, with the same amount of rest.

And of course, she'll be back next time to repeat the same exercise with the same tiny dumbbells for the same number of reps.. Then she'll wonder why she isn't any stronger, why she hasn't built any new muscle, why she isn't toning up and getting leaner, why she isn't getting into any better overall shape, and why she is getting nothing but sucky results from weight training.

Make sure you always balance out the exercise by performing the same number of sets, reps, and / or time to each side.

A study published in The Journal of Strength and Conditioning Research compared the effects of high - resistance circuit training (HRC), 3 - 6 sets of 6 exercises, 6 reps, less than 35 - seconds recovery versus traditional strength training (TS), same reps, sets, number of exercises but with 3 - minute recovery.

A number of similar home gyms compete for the same market as the Total Gym XLS, including the Bowflex Xtreme 2 SE, Yukon, Bodycraft and Body - Solid, all of which lets you perform multiple exercises with a single compact home gym.

In essence, they took men and women who ate the same number of calories a day, ate the same amount of vegetables, and fruit and grains, same amount of exercise — but, ate different amounts of meat.

Other ways to use progressive overload would be using the same weight but decreasing the rest in between sets, increase the speed of the exercise (do faster reps), increase the frequency of training the muscle or increase the number of sets you are doing.

For the first week just do the exercises described above every day and do them in the same order whilst sticking with the same number of sets and time limits.

But there were also a number of exercise measures taken too from that same set of volunteers.

Ironically, these exercises are the SAME ones that will help you build the most muscle mass — the only difference is the number of sets and reps, and the recovery period between sets used.

A 12 - week controlled study in Denmark of high - intensity interval walking for patients with Type 2 diabetes showed it helped control blood glucose levels better than continuous moderate exercise, even though the same number of calories was expended by both groups.

Year 6 Science Assessments and Tracking Objectives covered: Describe how living things are classified into broad groups according to common observable characteristics and based on similarities and differences, including micro-organisms, plants and animals Give reasons for classifying plants and animals based on specific characteristics Identify and name the main parts of the human circulatory system, and describe the functions of the heart, blood vessels and blood Recognise the impact of diet, exercise, drugs and lifestyle on the way their bodies function Describe the ways in which nutrients and water are transported within animals, including humans Recognise that living things have changed over time and that fossils provide information about living things that inhabited the Earth millions of years ago Recognise that living things produce offspring of the same kind, but normally offspring vary and are not identical to their parents Identify how animals and plants are adapted to suit their environment in different ways and that adaptation may lead to evolution Recognise that light appears to travel in straight lines Use the idea that light travels in straight lines to explain that objects are seen because they give out or reflect light into the eye Explain that we see things because light travels from light sources to our eyes or from light sources to objects and then to our eyes Use the idea that light travels in straight lines to explain why shadows have the same shape as the objects that cast them Associate the brightness of a lamp or the volume of a buzzer with the number and voltage of cells used in the circuit Compare and give reasons for variations in how components function, including the brightness of bulbs, the loudness of buzzers and the on / off position of switches Use recognised symbols when representing a simple circuit in a diagram

Exercise limit: A maximum number of options of the same class that the OCC allows to be exercised by an investor within five consecutive days.

Restrictions on the Minimum Number of ETNs and Date Restrictions for Redemptions: You must redeem at least 50,000 ETNs of the same series at one time in order to exercise your right to redeem your ETNs on any redemption date.

We found that gender, amount of exercise, amount of activities, time spent alone, age of arrival to the household, number of adults in the household, number of diagnosed diseases, type of food, or birth place were not associated with TC in any of the analyses in a pooled sample or a breed - specific analysis (data not shown), and these same factors were dropped from the final models (data not shown).

But this glitch aside the city has seen its plastic waste tonnage drop by about 10 % since starting the public education exercise and the number of people now drinking tap water has risen by roughly the same degree.

It would also be an interesting exercise to ask that same category of younger people if they even know what Yellow Pages or White Pages are, let alone use them to find phone numbers.

I think it could be argued that the creation of a TOC is merely a mechanical exercise, much in the same way as numbering pages and that no skill is needed to create a TOC.

These all combine for a huge number of uses — many are the same things you can do with a smartphone, of course, along with a few tricks more suited to traditional fitness trackers, like health and exercise tracking and UV index alerts.