Sentences with phrase «same number of repetitions»

Rest one minute and repeat 2 more times (the following week you can do 15 pushups, 15 burpees, and 6 pullups or the you can do 4 total rounds with the same number of repetitions, and so forth each week)

For a beginner, it clearly makes the most sense to utilize the first method — lifting more weight with the same number of repetitions.

Despite your mounting fatigue, try to do the same number of repetitions for all three exercises.

Not exact matches

Classical conditioning is a learning process that occurs both in animals and humans alike when two stimuli are repeatedly paired (such as the bell ringing and the feeding, or a particular behavior and the electric shock), so that the response originally elicited by the second stimulus (the secretion of saliva that originally occurs in the presence of food or the unpleasant sensation that follows an electric shock) is eventually elicited by the first stimulus alone (meaning that after a number of repetitions, the sound of the bell is enough to make the dog salivate like it does in the presence of food and the engagement in unwanted behavior is enough to make you feel the same discomfort an electric shock would cause).

Determining the right number of sets and repetitions in a workout is an important job and a very difficult one at the same time.

For the very fit or if you are much fitter than your partner, increase the number of repetitions so that you finish each exercise at the same time.

In the same way that you should» t do the same swim, bike and run workouts all year long, if you use the same strength training volume and intensity, and the same sets, weight and the number of repetitions all year long, you'll experience burnout and decreased performance.

This number of repetition helps to strengthen and tone the muscles effectively and at the same time burn belly fat.

Numerous studies on the relationship between maximal strength tests and the number of repetitions performed (at a given maximum) have shown repeatedly that the hamstrings are not gifted for reps.. Although you may be able to perform 10 - 12 reps at 70 % of your maximum on the Bench Press, you will probably only be able to complete 7 or 8 reps with the same percentage on the Leg Curl.

Complete the prescribed number of repetitions with your left leg, then do the same number with your right leg.

Continuing to lift it for the same number of sets and repetitions will promote little or no further response; you will stagnate.

Peter Strickland: I guess it came from a number of places: the idea of being caught in this sexual role - play lends itself to ideas that I already like in music and cinema in terms of repetition, modulation and the context changing each time you hear the same words.