Sentences with phrase «same old workout»

That being said, your biceps, which are a relatively large muscle group, are also one of those muscle that can quickly get bored by the same old workout, as they will become more and more resistant to growth as they learn to be more efficient in the absence of new challenges.

Before you do the same old workout, consider these lesser known corners of the gym to max your sweat sessions, writes Natalie Carter

However, muscles eventually get bored by the same old workout and quit growing if not presented with new challenged.

Are you tired of your same old workout routine?

Sick of the same old workouts?

I used to go to the gym, 5 or 6 days a week and go through the same old workout routine and to be totally honest, I'd made some good headway, but I was never going to set the world alight.

Don't get stuck in the same old workout routine, challenge yourself!

With several equipment types and variations for every exercise, you will never be bored doing the same old workout again.

Are you bored with the same old workout routine?