Players could also get bonus points for eating the favorite fruit of whichever color Yoshi they happened to pick or for eating
the same piece of fruit multiple times in a row.
Not exact matches
Within each food group the Australian Dietary Guidelines identifies the serve size
of different foods that have roughly the
same amount
of key nutrients and kilojoules but that also reflect the amount
of food commonly eaten in Australia, for example one
piece of whole
fruit or one slice
of bread.
Juices (which are often not 100 percent
fruit) provide some vitamins, but without the
same fiber and phytonutrients as a real
piece of fruit.
Some appreciated that it was kind
of like a jelly with big
pieces of fruit in it, while others thought it was too runny and seedy at the
same time.
Well, interesting again, both schools served a
piece of fruit for dessert and IT WAS THE
SAME ONE!
If a doughnut and a
piece of fruit can have the
same amount
of calories, how can this possibly be the right way to go about losing weight?
Juice is clearly a junk food and has been shown to cause / been the cause
of asthma (in myself and others) and drastically raises blood sugar levels that's easy to prove whereas a whole
piece of fruit is OBVIOUSLY different than just the juice alone so not sure why this article trying to suggest they're the
same thing or that they'd act the
same way in the body?
A serving
of fruit or vegetable juice can supply many
of the
same vitamins and minerals as a
piece of whole produce.
Same applies to sugar (which is harmless in and
of itself — a
piece of fruit contains way more sugar than a bouillon cube).
I suggest using your hands to measure — a serving
of veggies is enough to fill 2 hands cupped together, a serving
of fruit is the
same size as your fist (a medium
piece).
The fructose in agave (even if they call it natural) is not the
same fructose in a
piece of natural
fruit.