Sentences with phrase «same serving size»

Contrast that to standard peanut butter that has about 188 calories or more for the same serving size.

Oh and because I'm an obsessive calorie counter, the calories for my version (same serving size) is 165 (4PP for WW) value a serving.

However I noticed in my recipe tracker it came up as 8 points for the same serving size.

The reason for this is so consumers can compare the nutritional values of various products, all with the same serving size.

As for the serving size, I am trying to do the same serving size as traditional Goldfish... which are also tiny serving sizes... just to put it in perspective.

This same serving size is an excellent source of dietary fiber, providing 9.9 grams — more than 25 % of the Daily Value for men, and nearly 40 % for women.

The recipe below contains 4 mg in the same serving size.

This is about seven times as much sugar as the same serving size of fresh papaya.

More specifically, she gained weight because she was eating the same serving sizes that Kevin ate.

That means you could eat the same serving size of carbohydrates and protein at different times, and be hungry again in much less time after eating the carbohydrates.

A 1/2 cup of broccoli contains 2.4 grams, while this same serving size of spinach has 1.6 grams.

Broccoli contains about 315 milligrams and asparagus has about 200 for the same serving size.

The same serving size also contains 5 percent of the recommended daily intake for vitamin B - 6 and 9 percent of folate.

Foods rich in vitamin D include sockeye salmon, which has nearly 450 international units in a 3 - ounce cooked portion; swordfish, which offers more than 565 international units in the same serving size; and canned tuna fish, which contains almost 155 international units in a 3 - ounce portion.

The same serving size of cooked dark meat has slightly less — 127 grams.

The same serving size also provides 15 percent of the recommended daily amount of omega 3 fatty acids, which evidence has shown can help boost heart health, lower triglycerides and even help prevent and treat serious conditions such as arthritis and depression.

Brown rice, which is unmilled with the hull removed, is a whole - grain food that provides 4 grams of fiber per cup, while the same serving size of white rice only has 1 gram of fiber.

Same serving size, but Babe over here has four times the calories, 50 times the fat, 40 times the saturated fat, infinitely more cholesterol, and only a quarter of the protein — and increases our cancer risk, while the soy - based bacon may decrease that risk.

His research found that 16 ounces of caffeinated coffee from Starbucks had 100 milligrams more of caffeine than the same serving size from Dunkin' Donuts.