Sentences with phrase «same sugar and calorie»

Even «healthy» drinks like coconut water still have the same sugar and calorie content of a generic sports drink.

Not exact matches

In fact, it's packed with sugar and calories — a cup contains about 600 calories, or the same amount as two turkey and cheese sandwiches or about four cereal bars.

A 12 - ounce glass of orange juice, for example, has almost the same calorie content as a can of soda, close to the same amount of sugar and carbohydrates as a bag of M&M s, and virtually no fiber.

Coconut sugar is very high in calories (same as regular sugar) and you'd have to eat a ridiculous amount of it to satisfy your need for the above nutrients.

The low - calorie sweetener erythritol is purported to have the same taste as sugar, with zero calories and no side effects.

For example 1 cup of sugar has 770 calories and the same amount of Stevia has NO Ccalories and the same amount of Stevia has NO CALORIESCALORIES.

CALORIES = 2.4 calories / gram; 1 tsp has 9.6 calories and 1 tsp of sugar has 15 calories (40 % fewer calories and 75 % less sugar than table sugar) SWEETNESS = Same as tablCALORIES = 2.4 calories / gram; 1 tsp has 9.6 calories and 1 tsp of sugar has 15 calories (40 % fewer calories and 75 % less sugar than table sugar) SWEETNESS = Same as tablcalories / gram; 1 tsp has 9.6 calories and 1 tsp of sugar has 15 calories (40 % fewer calories and 75 % less sugar than table sugar) SWEETNESS = Same as tablcalories and 1 tsp of sugar has 15 calories (40 % fewer calories and 75 % less sugar than table sugar) SWEETNESS = Same as tablcalories (40 % fewer calories and 75 % less sugar than table sugar) SWEETNESS = Same as tablcalories and 75 % less sugar than table sugar) SWEETNESS = Same as table sugar.

It has the same sweetness as sugar and has 40 % fewer calories.

Brown sugar contains the same amount of calories and sugar as white sugar.

It comes with a higher price tag than granulated sugar but offers the same number of carbohydrates and calories.

People may become too focused on the calorie content of foods and could begin to ignore important factors such as salt, sugar and saturated fat content (do all calories have the same effect?

One of the best - tasting protein beverages on the market, Intense Recovery provides 20 grams of high - quality protein, naturally - occurring electrolytes, as well as the nine essential nutrients only found in 100 % real low - fat milk, including calcium, magnesium, phosphorus and vitamin D. New this summer, a No Sugar Added Rockin» Refuel Muscle Recovery product will hit store shelves, made with real low - fat chocolate milk and offering the same 2:1 carb to protein ratio, but with 50 % less sugar and 20 % less calories than Intense Recovery.

These are a much healthier version of Bush's Baked Beans that taste almost exactly the same (with less than half of the calories, no added sugar, and more protein and fiber per serving!).

«They were not eating more than they should, and both groups had exactly the same amount of calories deriving from sugar, the only difference was the type of sugar, either fructose or glucose.»

Many gluten - free foods have same amount of calories, carbs, fats, and sugars as «regular» foods.

The majority of sugar alcohols have less calories and less impact on blood sugar levels than normal sugar, which is why nutritionists suggest that they be subtracted from the total amount of carbs, the same way fiber is subtracted.

The calories are the same, but fat drops by 26 percent, and sugar skyrockets by 525 percent.

Just remember: Any sweetener has the same amount of calories and counts as added sugar — so stick with less than 8 grams per serving.

They contain the same amount of calories as regular table sugar (4 calories per gram), and can raise blood sugar just as table sugar can.

Instead of heavy cream, milk, and sugar, this vegan recipe includes healthier alternatives that provide the same texture and taste without the extra calories or unhealthy attributes.

Sally eats a 70 Calorie processed granola bar loaded with sugar, still feels hunger, and eats 2 more of the same.

Because of my thyroid medicine, I don't gain weight despite eating huge amounts of food (this proven by the fact I visited Japan for three weeks and ate large amounts of calories + sugar and my weight is exactly the same).

Even though these alternatives still have the same amount of calories as sugar or corn syrup... honey, organic maple syrup, coconut sugar and molasses actually provide some nutrients, including minerals and antioxidants, so it's not just empty calories.

If you took the same food and made it into just one or two large meals in a day you would get the same amount of calories, but the large meal would likely trigger a spike in your blood sugar, he explains.

I always have a stash of snacks in my desk at work and one of my favourites to have on - hand is the nut butter - filled energy bar which has considerably less sugar than the original energy bar, (although the same number of calories — I should add that while I do have a predominantly sedentary job, I also run every day and regularly engage in other physical activity) only about two teaspoons.

Unfortunately, many of these claims, when not properly understood, can be packed with the same or even more of the ingredients we try to avoid, such as high calories per serving, saturated and / or trans fat, sugar, sodium, and some names we can not even pronounce.

Other oils are healthier (less saturated), but I recommend eating whole (unprocessed) foods whenever possible and so encourage people to avoid oils in part for the same reason I encourage people to avoid avoid white bread and added sugars — the nutrient to calorie density of these foods (something Dr. Fuhrman famously talks about in his work) is exceedingly low.

This drink contains the same amount of calories and calcium as cow's milk and is high in good fats to stabilize the blood sugar in those active toddlers and children who, without good fats in the diet, will constantly be clamoring for refined carbs.

However, these same products contained significantly more sugar and calories compared to the products without the Whole Grain stamp.

Refined starches contain essentially the same amount of Calories (kJs), total carbohydrate and fibre as refined sugars, and unless fortified, are just as devoid of vitamins and minerals.

A tablespoon of granulated sugar has 49 calories and 12.6 grams of carbohydrates, while the same amount of honey has 64 calories and 17.3 grams of carbohydrates.

But at the same time, sugar is also a calorie, and once it is in consumed in excess, negative effects to your health will follow.

Both HFCS and sugar have approximately the same number of calories, both are pure carbohydrate and both are virtually devoid of vitamins and minerals.

«It's made from corn, has no artificial ingredients, has the same calories as sugar and is okay to eat in moderation»

Just like regular sugar, honey contains about 350 - 370 calories per 100 grams and provides roughly the same energy content as regular sugar: leading to a spike in insulin levels.

Can you devise a diet where a substantial percentage of total calories comes from animal products that A) has the same number of grams of protein and B) has the same number of calories as a WFPB without resorting to refined sugars and oils to up the calories without any additional protein.

These are a much healthier version of Bush's Baked Beans that taste almost exactly the same (with less than half of the calories, no added sugar, and more protein and fiber per serving!).

If you need to choose something that is sweetened by a no - calorie sweetener, choose Stevia which is more natural and doesn't seem to have the same blood sugar impact.

Because the foods in the right diet do not have the high calories of processed foods that are full of fat or sugar you never have to feel hungry and can still eat every couple of hours whilst remaining the same weight.

The point is, fructose is dangerous and it has a low glycemic index so you would have to be an idiot to recommend a sugar just because it has a low glycemic index, especially when you point out that it has the same calories as table sugar!

Agave syrup (21 calories per teaspoon) Sugar sources: Fructose (aka fruit sugar, 55 to 90 percent) and glucose Sweetness: Up to 40 percent sweeter than granulated sugar Slightly runnier than honey, agave syrup comes from the sap of the same agave plant used to make tequila.

Coconut sugar is very high in calories (same as regular sugar) and you'd have to eat a ridiculous amount of it to satisfy your need for the above nutrients.

Psychologists at Purdue University's Ingestive Behavior Research Center reported that relative to rats that ate yogurt sweetened with glucose (a simple sugar with 15 calories / teaspoon, the same as table sugar), rats given yogurt sweetened with zero - calorie saccharin later consumed more calories, gained more weight, put on more body fat, and didn't make up for it by cutting back later, all at levels of statistical significance.

In 2013, they found that after people consumed a high glycemic index meal, they were hungrier, had lower blood sugar, and had more activity in the area of the brain that is associated with craving and reward than after they ate a low glycemic index meal containing the same number of calories.

In the same paragraph on page 89 of his hard - cover book, he writes «I am not saying all carbohydrates and sugars are completely equal» then, a couple of sentences later, he writes «when I say Sugar Calories I mean all carbohydrates [calories]Calories I mean all carbohydrates [calories]calories]».

The same teaspoon of granulated white sugar weighs around 4.2 g and provides you with 16 calories.

Compared with the participants who consumed less than 10 % of calories from added sugar (same as in Q1), those who consumed above the thresholds of 10 % or 25 % of calories from added sugar were younger; more likely to be non-Hispanic black; less likely to be currently smoking; had lower levels of physical activity, total serum cholesterol, systolic blood pressure, HEI, American Heart Association healthy diet score, 44 and antihypertensive medication use; and had higher intake of sugar - sweetened beverages and prevalence of family history of CVD (Supplement [eTable 2]-RRB-.

When it comes to dieting, most of us are willing to resort to a trick or two to help us curb our appetite and eat less — drinking water to fill up when we're hungry, for example, or opting for artificial sweeteners instead of sugar to get the same satisfying sweetness without the offending calories.

Even though the 4 flavors are new and fresh, Diet Coke still has the same great taste with 0 calories and sugar, which makes it the perfect spring drink.

Consuming sugar (fructose and glucose) means more work for the liver than if you consumed the same number of calories of starch (glucose).