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Sentences with phrase «sample split routines»
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Below (Table 2, 3) is a
sample
strength level, hypertrophy workout week based on a 2 day
split
routine
.
http://blog.nasm.org/
Below is one
sample
split
from many in my program, you will have just three workouts that you will stick to, and every week you will double up on one of those
routines
.
http://fitoverfat.com/
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