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Sentences with phrase «sample upper body workout»
Here is
a sample upper body workout
that can be found in «The Muscle Building Manual», that follows the most important muscle building rules.
http://theathleticbuild.com/
Not exact matches
If you are training with split days a
sample
workout
day focusing on
upper
body
might look like this:
http://ashotofadrenaline.net/
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