Sentences with word «santosha»

The practice of santosha removes us from the rat race and rests us in a gentle hammock of gratitude for a little while.

Sara was good at santosha.

Lasater compares santosha to the deep relaxation possible in Savasana (Corpse Pose).

It's not until we can find stillness and contentment in the midst of a storm that we truly find santosha.

Baron Baptiste offers advice for embracing santosha that can be revolutionary.

Let's clear this one up right now: In one of the most recognized philosophical writings of yoga, Yoga Sūtras of Patañjali, practitioners are introduced to the concept of santosha.

According to yoga philosophy, santosha, which means contentment, is a form of self - discipline.

It's santosha.

Just as important the niyamas show us how to better take care of ourselves: purity or cleanliness (saucha), contentment (santosha), self - discipline (tapas), self - study (svadhyaya), and surrender (ishvara pranidhana).

«The process of santosha is relaxing into where you are in your pose right now and realizing that it is perfect.»

In fact, one of the prerequisites for yoga as taught in Patanjali's Yoga Sutra is santosha, or contentment.

The niyama sublimbs are saucha, santosha, tapas, svadhyaya, Ishvara pranidhana.

But that feeling meets with a Catch 22, as one of the guiding principles of yoga is santosha, or contentment.

How when we are disciplined (svadyaya), content (santosha), and kind (ahimsa) we are encompassing a more total sense of yoga.

There are a number of other Hindu concepts which figure into the discussion — both karma and the principles of ahimsa (non-violence), santosha (contentment) and aparigraha (non-posessiveness, non-stealing), all are important — but the above highlighted principles are a good overview.