Sentences with phrase «sat in a holding pattern»

It allows everyone to move on as opposed to sitting in a holding pattern for five or six weeks.»

Not exact matches

If I'm working with someone in person, I'll hold my hands out in front of me (palms up), ask them to place their hands on top of mine (palms down), assume a squat stance, and «groove» their squat pattern (sit back with the hips, push the knees out), and «pull» themselves down into the bottom position of the squat.

Squatting with the kettlebell held in front of your body forces you to sit back more on the descent, improving the mechanics of your squat pattern.

I sat on that sofa and I held patterned purple cushions in my arms.