Sentences with phrase «satiating effects of foods»

Laboratory studies examining the short - term satiating effects of foods have shown that low - GI foods are relatively more satiating than are their high - GI counterparts (10).

Beliefs about the satiating effects of food can influence the actual experience of satiety.

Not exact matches

nutrients, the best way to achieve a reduced calorie intake is to eat less food overall, or indeed if you must pick on one macronutrient then eat less carbohydrates, this way you still get the benefit of all the good nutrition, and the satiating effect of fat.

NUTRITION DATA»S OPINION Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor ™).