Sentences with phrase «satiating than carbs»

Fat is far more satiating than carbs, so if you have cut down on carbs and feel ravenous, thinking you «can't do without the carbs,» remember this is a sign that you haven't replaced them with sufficient amounts of fat.

Fat is far more satiating than carbs, so if you have cut down on carbs and still feel ravenous, it's a sign that you have not replaced them with sufficient amounts of healthy fat.

It makes you feel more satiated than carbs, so you feel fuller with less food.

Not exact matches

Protein is much more satiating than both fat and carbs.

This diet is all about eating more fats than both protein and carbs which keeps you satiated throughout the day.

And because the body digests the fat more slowly than the carbs, this diet will have a more satiating effect and keep you fuller for a longer period of time, not to mention provide you with a source of steady energy levels which will power you through a workout session or a long run.

Protein is much more satiating than both fat and carbs.

Additionally, protein is satiating, even more satisfying than fat or carbs, so if you're skimping on it, you're missing out on that full, satisfied feeling your body enjoys while the digestive system does its thing.

It is even more satiating than fat or carbs, and it can boost your metabolic rate while lowering your appetite.

Protein is more satiating (filling / satisfying) than both fat and carbs and should be a part of every meal or snack.

Several studies show similar results: low carb, because it restricts such a major component of diet, and possibly because protein is satiating, does tend to produce greater weight loss than low fat.

Maybe it's been less time than that, but you're not feeling satiated from the meal you ate — this is especially common if your meal didn't have much in the way of protein or complex carbs on offer.

Protein tends to be the most satiating macronutrient (more than either fat or carbs), so eating more protein will probably take care of your hunger.