In his livestream, Dr.Greger said white potatoes are a green light food and more
satiating than sweet potatoes, although sweet potatoes contain more nutrition and are, therefore superior.
Not exact matches
Dr. McDougall's starch based plan results in weight loss, more
than enough protein but the
potatoes, rice,
sweet potatoes and whole grains are filling and
satiating as are the legumes and beans.