Like chickpeas, kidney beans (also known as red beans) are a rich source of slimming resistant starch and contain more than 5 grams of
satisfying fiber per serving.
Not exact matches
The dietary
fiber found in avocados (11 % DV
per serving) can help you feel more
satisfied after you eat.
Each one comes in at a max of 170 calories
per serving — and most of them also pack a dose of
fiber and protein to keep you
satisfied.
4g
fiber and 15 g protein
per serving (making it a perfect,
satisfying snack to bridge the gap to your next meal!)
Eating one helps you feel full and
satisfied due to the high
fiber content (about 6 grams
per serving!)
As mentioned above, blueberries have a good amount of
fiber and a small amount of sugar
per serving, which means they can alleviate cravings while also keeping you
satisfied.