When you need a boost, consider adding peanut butter to whole grain bread with a slice of apple or banana, and enjoy it along with your favorite smoothie (milk boosts the protein intake) for a quick and
satisfying fiber snack with healthy calories.
Not exact matches
This low - calorie
snack will
satisfy your craving for something salty and crunchy, and it's also a good source of
fiber, De Fazio says.
These
snacks were
satisfying and low in sugar but high in protein and
fiber.
DESIGNED TO NOURISH: Zbar is made with a blend of carbohydrates,
fiber, protein, and fat to keep kids
satisfied at
snack time and give them energy to keep zipping and zooming throughout the day
They're crunchy and surprisingly
satisfying for hungry tummies, but being all natural wholegrains, high
fiber and low calorie you can feel good about
snacking on them.
The rise of breakfast biscuits, for example, highlights the growing reliance on
satisfying, protein and
fiber - enriched
snacks as meal alternatives.
Flavored with garlic and chili powder (reduce the amount if you don't like spice), these high -
fiber, high - protein
snacks will
satisfy your kids» salt cravings (and your own).
Make it healthier: Sass is a big fan of popcorn; the
snack satisfies crunchy cravings, yet it's a whole grain that provides antioxidants and
fiber.
Thanks to lots of
fiber and some protein, hummus and raw veggies is an awesome
snack to keep you
satisfied.
The low - calorie, high
fiber and filling radish is an ideal
snack food for
satisfying hunger in between meals.
4g
fiber and 15 g protein per serving (making it a perfect,
satisfying snack to bridge the gap to your next meal!)
The
fiber and protein in a smoothie add up to a
satisfying meal or
snack.
Classic smoothie ingredients like creamy banana and juicy apple blend with
satisfying spring mix and crisp celery for a
fiber - rich breakfast or
snack.
An easy but very
satisfying keto
snack, with a high
fiber content!
Both
Fiber and water content of fruits and vegetables also will keep you feeling full longer and
satisfied, reducing cravings for foods that are toxic to the liver like processed
snacks.
Fulfilling and rich nutrient, beans, lentils, and peanut (yes, peanuts are legumes too) pack lots of energy, are great sources of
fiber, and keep you
satisfied for a long time, thus preventing
snacking between meals.
On the upside, protein bars are a convenient way to have an on - the - go
snack that is packed with a
satisfying amount of protein and
fiber to keep your blood sugar stable and keep you full between meals.
Avocado: My favorite «
snack» on the go, It's loaded with healthy fats and
fiber to keep you feeling
satisfied, full and energized.
Carrots are rich in
fiber and come with a sweet,
satisfying crunch if you
snack on them raw.
Berries are high in
fiber and essential nutrients, keeping us
satisfied for longer after
snacking on them or adding them to a meal.
This
snack is a great source of protein and
fiber that should
satisfy your hunger for hours.
These little pods of goodness can be steamed in a matter of minutes and sprinkled with a bit of sea salt for a
satisfying snack that brings high quality plant - based protein and a good amount of dietary
fiber to the table.
Fiber from the apple and oats will keep you
satisfied, too, so stashing one of these portable
snacks in your gym bag or lunch box is the perfect way to stay energized on - the - go.
Not only is this
snack packed with flavor, but it's also loaded with protein +
fiber to keep you full and
satisfied!
The combination of high
fiber from the coconut flour and flax and protein from the eggs and seeds will keep you happily
satisfied until lunchtime, or cut the bars into smaller pieces for mini
snacks during the day.
Ensure you always have a few high
fiber, high protein
snacks on hand (like almonds or trail mix) to keep you feeling full and
satisfied.