Sentences with phrase «saturated fat and calories»

In addition, it is relatively low in saturated fat and calories, which means it will also help keep waistlines from bulging.

I came up with a chocolate bark recipe (unsweetened chocolate, unsweetened coconut, almond butter and maple syrup) that is loaded with saturated fat and calories, but I lost more weight by consuming a slab of it every week.

Now, before I go any further, let me make one point: coconut oil is very high in saturated fat and calories, BUT, neither of those things are unhealthy NOR do they cause weight gain, contrary to what well meaning, mainstream health gurus will tell you.

Cacao still contains the fat, so it is a lot higher in saturated fat and calories.

Rather than load your dinner table with heavy meat dishes, the American Heart Association recommends one vegetable dish and one protein dish to keep your saturated fat and calories low.

Animal protein, like beef, is high in protein and contains all essential amino acids (complete protein) but it is also high in saturated fat and calories.

You will save on saturated fat and calories, and load up on flavor.

Save on saturated fat and calories by swapping ground beef for lean ground chicken.

Normally I shy away from casseroles with LOTS of cheese, since I know the cheese is loaded with saturated fat and calories, but this casserole, with lightened up ingredients, was so good, no one would know the difference.

Point of difference: Almond milk is low in fat, saturated fat and calories.

Butter is high in saturated fat and calories, and if your child becomes too dependent on it to eat healthy foods, he could have weight problems down the line.

Try this healthy mac and cheese recipe when you're craving mac and cheese but don't want all the unhealthy saturated fat and calories you'd find in traditional recipes.

The Beyond Burger isn't the only plant - based meat on the menu, but it's the only one that contains no gluten, soy or GMOs and to boot, has less saturated fat and calories!

By using milk and a bit of cornstarch, this dish delivers the perfect consistency and flavor with a LOT less saturated fat and calories.

Love creamy sauces but don't love all the saturated fat and calories?

Our sauces are low in fat, saturated fat and calories and low in sugar and salt.

Beyond that, it vowed to cut sodium, added sugars, saturated fats and calories in domestic meals by 2020.

Both are a source of unnecessary saturated fats and calories.

We work hard to reduce trans fats, sugar, saturated fats and calories whenever possible.

Not exact matches

More recently, McDonald's revamped its selections so that they are now lower in calories, sodium, saturated fat and sugar.

The Golden Arches now offers selections that are lower in calories, sodium, saturated fat and sugar.

In mid-February McDonald's said that it was revamping its Happy Meal menu to offer selections that were lower in calories, sodium, saturated fat and sugar.

Currently the FDA claims that the term healthy may be used only for products with 1 gram or less of saturated fat per 40 grams, and no more than 15 percent of calories from saturated fat.

, a box of Kraft mac and cheese «will still contain around 780 calories, 75 calories from fat, 9 grams of fat, 4.5 grams of saturated fat, and 1,710 milligrams of sodium (a whopping 72 percent of the daily value).

As the New Republic points out, a box of Kraft mac and cheese «will still contain around 780 calories, 75 calories from fat, 9 grams of fat, 4.5 grams of saturated fat, and 1,710 milligrams of sodium (a whopping 72 percent of the daily value).

Despite your warnings about the «calories» and «saturated fat» of meats like bacon, Pearl Cantrell has discovered the fountain of youth — and it's bacon.

Healthy Comfort Food: Low - Cal Cheddar - Cauliflower Soup: Cheddar soups are known for being creamy and rich but also come with a lot of calories and saturated fat.

(Half the calories, half the total fat, and less than half the saturated fat as regular sour cream... and no cholesterol.)

> One egg yolk has around 55 calories, 4.5 grams of total fat and 1.6 grams of saturated fat, 210 mg of cholesterol, 8 mg of sodium, and 2.7 grams of protein + fat - soluble vitamins, essential fatty acids and other nutrients.

Serves: 2 Nutrition: 354 calories, 19.9 g fat (11.4 g saturated fat), 22 mg sodium, 39.4 g carbs, 3.9 g fiber, 17.4 g sugar, 6.8 g protein (calculated with 1/2 cup coconut milk and without optional almond butter)

Serves: 1 Nutrition: 201 calories, 5.3 g fat (1.2 g saturated fat), 26 mg sodium, 31.3 g carbs, 4.7 g fiber, 4.7 g sugar, 7 g protein (calculated with 1/3 cup blackberries and blueberries, unsweetened vanilla almond milk, 1/4 teaspoon balsamic vinegar, 1 tbsp sliced almonds and 1 tbsp shredded unsweetened coconut)

Nutritional Benefit: Per tablespoon, chia provides 5 grams heart - healthy fats, no cholesterol or saturated fat, 4 grams of fiber, 50 calories, and 3 grams protein!

What I don't love is the fact that one tiny cup of the traditional recipe can run you over 400 calories and 18g saturated fat.

Serves: 2 Nutrition: 323 calories, 9.7 g fat (1.7 g saturated fat), 108 mg sodium, 50.3 g carbs, 6.2 g fiber, 9 g sugar, 10 g protein (calculated with 1 tablespoon brown sugar and 3/4 cup unsweetened almond milk)

Serves: 1 Nutrition: 358 calories, 14.5 g fat (5.6 g saturated fat), 116 mg sodium, 50.1 g carbs, 8.4 g fiber, 12.6 g sugar, 10 g protein (calculated with unsweetened almond milk, 2 tbsp dried cherries, and flax seeds)

Serves: 2 Nutrition: 266 calories, 3.8 g fat (0 g saturated fat), 168 mg sodium, 51 g carbs, 5.8 g fiber, 17 g sugar, 6.8 g protein (calculated with almond milk and without optional toppings)

Serves: 3 Nutrition: 357 calories, 12 g fat (6.3 g saturated fat), 19 mg sodium, 56 g carbs, 8 g fiber, 21 g sugar, 8 g protein (calculated with 1/2 teaspoon chia seeds and 20 g goji berries)

Nutritional stats: One ounce of dark chocolate contains approximately 150 calories, 10 grams of fat, 6 grams of saturated fat, 13 grams of carbohydrates, 3.1 grams of dietary fiber, and 1.7 grams of protein.

Melt also has 50 % of the saturated fat and fewer calories than butter.

One ounce of milk chocolate contains approximately 157 calories, 10 grams of fat, 6 grams of saturated fat, 15 grams of carbohydrates, 3.1 grams of dietary fiber, and 1.7 grams of protein.

We all get plenty of protein in our diet and so much of the meat we're eating is excess fats (especially the saturated kind) and calories.

Our healthier version skips the heavy cream and butter found in most recipes — saving about 160 calories and 12 grams of saturated fat compared to a traditional version.

Entire recipe makes 6 servings Serving size is 1 breast (skin removed), and 1 / 6th of the tomatoes and garbanzo beans Each serving = 6 Smart Points / 7 Points PER SERVING: 296 calories; 8g fat;.8 g saturated fat; 16g carbohydrates; 1.4 g sugar; 39g protein; 4g fiber

Better For YouSave 50 calories and 3 grams of total fat, including 2 grams of saturated fat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppifat, including 2 grams of saturated fat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Toppifat, per serving by preparing with 30 % Less Fat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped ToppiFat Oreo Cookies, Jell - 0 No Sugar Added Lime Jelly Powder, frozen vanilla yogurt and Cool Whip Light Whipped Topping.

Serves: 6 Nutrition: 565 calories, 14.5 g fat (1.8 g saturated fat), 511 mg sodium, 76 g carbs, 14.1 g fiber, 26 g sugar, 34.2 g protein, (calculated 6 servings, with 3 chicken breasts and 2 ounces of fresco queso)

Serves: 4 Nutrition: 374 calories, 17.8 g fat (2.2 g saturated fat), 186 mg sodium, 52 g carb, 9 g fiber, 18.6 g sugar, 9.5 g protein (calculated 4 servings and with 4 cups of butternut squash)

Serves: 4 Nutrition: 248 calories, 7.5 g fat (0 g saturated fat), 14.36 g carbs, 8.6 g sugar, 2.3 g fiber, 32.7 g protein (calculated with 2 % plain greek yogurt, 1/2 cup of pistachios with shells and 1 teaspoon of salt and black pepper)

-LSB-...] Per serving: 520 calories, 15 g fat, 9.6 g saturated fat, 11 g fiber, 15.3 g sugar, 21 g protein (calculated with skim milk) Most oatmeal recipes call for fruits like berries and bananas, which is why we were so excited to come across a blogger that uses oranges to flavor her breakfast.

Serves: 4 Nutrition: 483 calories, 13.3 g fat (4.7 g saturated fat), 42 mg sodium, 78.4 g carbs, 15.0 g fiber, 8.3 g sugar, 17.8 g protein (calculated with 4 cups of pumpkin, 4 cups of spinach, 1 tablespoon of coconut oil, 1/4 cup of pumpkin seeds and without dressing)

Serves: 4 Nutrition: 400 calories, 18.1 g fat (3.3 g saturated fat), 256 mg sodium, 44.3 g carbs, 11 g fiber, 5.3 g sugar, 19.3 g protein (calculated 4 servings and with 1/4 cup of olives)