Sentences with phrase «saturated fat calories»

[13] If you're trying to prevent or slow the development of cardiovascular disease, it's imperative to keep your total daily saturated fat calories to no more than 6 %.

Willett calculated that replacing 5 percent of saturated fat calories with unsaturated would cut the risk of heart attack or death from heart disease by 40 percent.

Not exact matches

In this study, consumption of a high ratio of PUFAs to saturated fats led to a higher resting metabolism, as well as a greater diet - induced calorie burn.

Coconut oil While «The Digest Diet» recommends keeping saturated fat intake to under 10 % of total calories, one source sits at the top of the «should enjoy» weight - loss foods list: coconut oil.

More recently, McDonald's revamped its selections so that they are now lower in calories, sodium, saturated fat and sugar.

The Golden Arches now offers selections that are lower in calories, sodium, saturated fat and sugar.

In mid-February McDonald's said that it was revamping its Happy Meal menu to offer selections that were lower in calories, sodium, saturated fat and sugar.

Currently the FDA claims that the term healthy may be used only for products with 1 gram or less of saturated fat per 40 grams, and no more than 15 percent of calories from saturated fat.

, a box of Kraft mac and cheese «will still contain around 780 calories, 75 calories from fat, 9 grams of fat, 4.5 grams of saturated fat, and 1,710 milligrams of sodium (a whopping 72 percent of the daily value).

As the New Republic points out, a box of Kraft mac and cheese «will still contain around 780 calories, 75 calories from fat, 9 grams of fat, 4.5 grams of saturated fat, and 1,710 milligrams of sodium (a whopping 72 percent of the daily value).

Beyond that, it vowed to cut sodium, added sugars, saturated fats and calories in domestic meals by 2020.

Despite your warnings about the «calories» and «saturated fat» of meats like bacon, Pearl Cantrell has discovered the fountain of youth — and it's bacon.

Healthy Comfort Food: Low - Cal Cheddar - Cauliflower Soup: Cheddar soups are known for being creamy and rich but also come with a lot of calories and saturated fat.

Servings per recipe - 4 Calories - 300 Calories from fat - 45 Total fat - 5g Saturated fat - 2.5 g Trans fat - 0g Fiber - 10g Protein - 11g Choleterol - 0 mg Vitamin A-25 % Vitamin C - 40 % Calcium - 6 %

(Half the calories, half the total fat, and less than half the saturated fat as regular sour cream... and no cholesterol.)

Our sauces are low in fat, saturated fat and calories and low in sugar and salt.

Calories: 355; Total Fat: 14 gm; Saturated Fat: 2 gm; Cholesterol: 186 mg; Sodium: 290 mg; Carbohydrates: 29 gm; Fiber: 7 gm; Sugar: 14 gm; Protein: 29 gm

Nutrition Facts (per serving): 330 calories, 4 g fat, 1 g saturated fat, 10 mg cholesterol, 150 mg sodium, 61 g carbohydrates, 6 grams fiber, 41 grams sugar, 10 grams protein

Food energy: 157kcal Saturated fatty acids: 7.11 g Total fat: 11.22 g Calories from fat: 101 Cholesterol: 128 mg Carbohydrate: 7.08 g Total dietary fiber: 3.84 g Protein: 5.21 g Sodium: 362 mg

Nutrition Facts (per serving): 190 calories, 4 grams fat, 1 grams saturated fat, 0 milligrams cholesterol, 170 milligrams sodium, 37 grams carbohydrates, 7 grams fiber, 26 grams sugar, 5 grams protein, 15 % DV Vitamin A, 20 % DV Vitamin C, 50 % DV Calcium, 15 % DV Iron

serves 6 — calories: 201 total fat: 5.9 g saturated fat: 0.8 g sodium: 745.5 mg total carbs: 32.9 g dietary fiber: 5.2 g sugars: 0.3 g protein: 7.1 g

> One egg yolk has around 55 calories, 4.5 grams of total fat and 1.6 grams of saturated fat, 210 mg of cholesterol, 8 mg of sodium, and 2.7 grams of protein + fat - soluble vitamins, essential fatty acids and other nutrients.

Serves: 2 Nutrition: 354 calories, 19.9 g fat (11.4 g saturated fat), 22 mg sodium, 39.4 g carbs, 3.9 g fiber, 17.4 g sugar, 6.8 g protein (calculated with 1/2 cup coconut milk and without optional almond butter)

Nutrition Facts Servings 4.0 Amount Per Serving calories 324 % Daily Value * Total Fat 28 g 43 % Saturated Fat 5 g 27 % Monounsaturated Fat 18 g Polyunsaturated Fat 3 g Trans Fat 0 g Cholesterol 105 mg 35 % Sodium 89 mg 4 % Potassium 37 mg 1 % Total Carbohydrate 8 -LSB-...]

Serving Size: 1 1/2 cups • Calories: 214 • Fat: 17.1 g • Saturated Fat: 2.1 g • Carbs: 13.2 g • Fiber: 6.1 g • Protein: 4.8 g • Sugar: 4.2 g • WW Freestyle Points: 5

Nutrition Facts Servings: 12 Calories 124 Total Fat 8.8 g Saturated Fat 2.8 g Trans Fat 0g Cholesterol 10 mg Sodium 40 mg Potassium 55 mg Total Carb 5.7 g * Dietary Fiber 1.1 g Sugars 2.9 g Protein 6.8 g

Serves: 1 Nutrition: 201 calories, 5.3 g fat (1.2 g saturated fat), 26 mg sodium, 31.3 g carbs, 4.7 g fiber, 4.7 g sugar, 7 g protein (calculated with 1/3 cup blackberries and blueberries, unsweetened vanilla almond milk, 1/4 teaspoon balsamic vinegar, 1 tbsp sliced almonds and 1 tbsp shredded unsweetened coconut)

Nutrition Information per (4.5 ounce) serving: 91 calories, 10 g carbs, 7 g sugars, 2 g fat, 0 g saturated fat, 10 g protein, 1 g fiber (from myfitnesspal.com)

Nutritional Benefit: Per tablespoon, chia provides 5 grams heart - healthy fats, no cholesterol or saturated fat, 4 grams of fiber, 50 calories, and 3 grams protein!

What I don't love is the fact that one tiny cup of the traditional recipe can run you over 400 calories and 18g saturated fat.

Serves: 10 Nutrition: 128 calories, 4 g fat (1.5 g saturated fat), 56 mg sodium, 19.6 g carbs, 3.2 g fiber, 2.1 g sugar, 4.0 g protein (calculated with almond milk)

Serves: 2 Nutrition: 323 calories, 9.7 g fat (1.7 g saturated fat), 108 mg sodium, 50.3 g carbs, 6.2 g fiber, 9 g sugar, 10 g protein (calculated with 1 tablespoon brown sugar and 3/4 cup unsweetened almond milk)

Serves: 1 Nutrition: 358 calories, 14.5 g fat (5.6 g saturated fat), 116 mg sodium, 50.1 g carbs, 8.4 g fiber, 12.6 g sugar, 10 g protein (calculated with unsweetened almond milk, 2 tbsp dried cherries, and flax seeds)

Serves: 2 Nutrition: 266 calories, 3.8 g fat (0 g saturated fat), 168 mg sodium, 51 g carbs, 5.8 g fiber, 17 g sugar, 6.8 g protein (calculated with almond milk and without optional toppings)

If you choose milk or yogurt that is not fat - free, or cheese that is not low - fat, the fat in the product counts against your limit for calories from saturated fats.

Serves: 3 Nutrition: 447 calories, 18.6 g fat (4.8 g saturated fat), 84 mg sodium, 62.2 g carbs, 10.9 g fiber, 17.8 g sugar, 13.1 g protein (calculated without optional toppings)

Serves: 3 Nutrition: 357 calories, 12 g fat (6.3 g saturated fat), 19 mg sodium, 56 g carbs, 8 g fiber, 21 g sugar, 8 g protein (calculated with 1/2 teaspoon chia seeds and 20 g goji berries)

Serves: 3 Nutrition: 274 calories, 5.1 g fat (0.6 g saturated fat), 174 mg sodium, 48.9 g carbs, 4.9 g fiber, 10.7 g sugar, 8.7 g protein (calculated with optional vanilla extract)

Nutritional stats: One ounce of dark chocolate contains approximately 150 calories, 10 grams of fat, 6 grams of saturated fat, 13 grams of carbohydrates, 3.1 grams of dietary fiber, and 1.7 grams of protein.

Melt also has 50 % of the saturated fat and fewer calories than butter.

Love creamy sauces but don't love all the saturated fat and calories?

One ounce of milk chocolate contains approximately 157 calories, 10 grams of fat, 6 grams of saturated fat, 15 grams of carbohydrates, 3.1 grams of dietary fiber, and 1.7 grams of protein.

Nutrition Facts Servings 9.0 Amount Per Serving calories 329 % Daily Value * Total Fat 20 g 31 % Saturated Fat 7 g 35 % Monounsaturated Fat 8 g Polyunsaturated Fat 4 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 133 mg 6 % Potassium 270 mg 8 % Total Carbohydrate 35 g 12 % Dietary Fiber 10 g 38 % Sugars 19 g Protein 2 g 5 % Vitamin A 2 % Vitamin C 22 % Calcium 8 % Iron 14 %

We all get plenty of protein in our diet and so much of the meat we're eating is excess fats (especially the saturated kind) and calories.

They provide just 30 calories per 100 g besides containing no saturated fats or cholesterol.

Nutrition Information: Serving Size: 1 enchilada, Calories: 334, Sugar: 6.0 g, Sodium: 425 mg, Fat: 11.3 g, Saturated Fat: 4.7 g, Carbs: 42.8 g, Fiber: 8.3 g, Protein: 16.0 g, Cholesterol: 21 mg

Nutritional Facts 1-1/4 cups equals 299 calories, 10 g fat (3 g saturated fat), 53 mg cholesterol, 896 mg sodium, 32 g carbohydrate, 7 g fiber, 21 g protein.

• Eliminated or reduced trans fat in over 10,000 product choices • Eliminated or reduced saturated fat in over 6,600 product choices • Reduced sugar / carbohydrates in over 3,700 product choices • Reduced the calorie content of over 3,500 product choices • Reduced sodium in over 3,000 product choices

Per serving: Calories: 94; Total Fat: 1g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 4 mg; Sodium: 229 mg; Total Carbohydrate: 16g; Dietary Fiber: 3g; Sugars: 11g; Protein: 5g

Our healthier version skips the heavy cream and butter found in most recipes — saving about 160 calories and 12 grams of saturated fat compared to a traditional version.