Raw, gluten - free, vegan, nut - free and grain - free, these seeds make great additions to baked goods, salads, smoothies, stir - fries,
as a thickener in
sauces, and an
egg replacement in baking.
Tiny but mighty Nutiva Organic Chia Seeds are versatile for use in recipes both savory and sweet, including yogurt and oatmeal, or in smoothies; add them to
sauces as a thickener and to muffins and cakes
as an
egg replacement.