Now, I hit
the sauna after weight training and I don't get sore shoulders anymore.
Not exact matches
You will see a significant reduction of
weight just
after the
sauna session, that is because of sweating.
Some Italian supercar makers list «dry» curb
weights, which is like weighing in at the fat club
after dehydrating yourself for a week in a
sauna.
After a hearty breakfast served on the dining terrace, spend your morning pushing
weights in the gym, working up a sweat in the
sauna and cooling off with a few laps in the pool.