Therefore, you don't really
save any calories at all.
Not exact matches
By eating
at home, you
save money that would otherwise be spent on tax and tip — and you usually
save calories, too.
If you're drinking alcohol, limit yourself to two drinks
at most to
save on
calories and keep from getting inebriated and losing your self - control.
Attention all Panera Bread Chicken BBQ Salad lovers, your
saving grace is here; you can imitate this recipe
at home for fewer
calories.
That 36
calories saved per muffin doesn't seem like a lot, unless you're going to scarf down
at least two or three of them in a sitting.
All that may or may not be true, I'm no scientist after all but
at least you will still have
saved all those
calories by substituting chocolate for all those yummy dates!
If you know what I mean... I'm
saving calories to spend them
at Christmas... hehehe
It doesn't
save a ton of
calories but it does help me sleep better
at night and I don't think it's a huge sacrifice in texture or flavor.
After watching Ree Drummond put 1 1/2 sticks of butter, a block of cream cheese, and a cup of heavy cream into her 5 lbs of mashed potatoes... well, splurges are meant to happen, and if you can make minor adjustments to cut a few
calories / fat and
save some cash by cooking
at home, I'm all for it.
I sweetened them with agave syrup to
save a little on the
calories but the secret ingredient is the tiny shreds of lime zest which pool a bit
at the bottom of the mold making those first few bites just sing with tart flavor.
Instead of giving your eating habits an overhaul, make small changes to
save more than 500
calories at dinner.
Too bad about the brownies —
at least you
saved yourself some
calories!
This is usually followed by a pat on the back and a mental note that I just
saved myself enough
calories for a much needed glass of wine
at dinner or something hopelessly covered in chocolate.
Skip the brown sugar and use half the nuts and dried fruit (
save the rest for another snack) and it comes in
at around 250
calories.
If I have a little extra time, I'll whip up my own energizing smoothies or juices
at home to
save cash and
calories.
All day long I ate healthy and filling meals, but I made sure to «
save» some of my
calories so I could splurge
at dinner.
So Roni of Roni's Weigh «
saved» her
calories for the following night — a dinner
at a much fancier restaurant.
SAVE = 180
calories At dinnertime, A 12oz.
For me, that's a flexible diet that entails eating every few hours but
saving large portion of my daily
calories for later
at night, after I'm done working.
It doesn't take too much work to cook
at home and it can
save you tons of money and unnecessary
calories that are not contributing to your fitness progress.
When I shared my Skinny Raspberry Chocolate Chip Muffins, I showed you a comparison between the nutrition of a bakery - style muffin from a place like Starbucks, to one of my «skinny» muffins and you're looking
at saving on more than 60 % of the
calories, fat, sugar and carbs.
Instead of giving your eating habits an overhaul, make small changes to
save more than 500
calories at dinner.
Also, have the kitchen skip oils added
at the last minute like basil oil or chive oil, and
save another 40
calories per teaspoon.
When I'm maintaining or even bulking, I'd still prefer to train fasted to
save those
calories but perhaps it would be beneficial to add some protein and carbs before I train (
at like 4:30 am)?
You can savor every bite and
save hundreds of
calories, just by indulging in the dining room instead of the booths
at the bar.
Make one
at every meal, and you'll be
saving over well over 400
calories a day!
Plus, when you eat
at home, not only are you most likely
saving money (no tax and tip to worry about), you're probably
saving calories, too.
Long - time drivers often focus on preparing their food
at home, which can help to control your fat and
calorie content while also
saving money on fast food costs.