«But you definitely don't want to skip meals to
save calories because it sets your body up for larger fluctuations in insulin and glucose and could be setting you up for more fat gain instead of fat loss.»
I subbed 3 egg whites + 1 whole egg to
save calories because I am a watcher of my weight — I watch it say low after losing 35 lbs 9 years ago.
Not exact matches
and left out the butter and oil in the beginning stages
because I'm trying to
save on
calories.
I, however, don't mind
because it
saves me the
calories.
The Chicago Tribune quotes nutrition experts as saying: «Many rationalize it's OK to polish off richer, tummy - busting desserts
because they
saved a few
calories choking down a healthful entree.»
eat your heart out,
because these are low in carbs and
calories... so you can
save room for the stuff that really matters!
Liquid
calories are very helpful in this situation
because it helps them meet the caloric requirements without becoming full which would
save them the discomfort in their stomach if they ate a large meal.
One study I read wanted to find out why people that drink diet soft drinks often gain even MORE weight than those drinking regular soft drinks, and they theorized that people drinking «diet drinks» many times eat more
calories because they fool themselves with the
calories they thought they
saved from the diet drink.
Besides, many customers end up really
saving money on the HCG diet
because they
save as much money by not eating out, and significantly minimizing the amount of
calories they have.
Considering that really the only nutrition you're getting from the milks may be some healthy fats (MCT in coconut milk, omega - 3 in hemp milk)
because our bodies can't use the synthetic vitamins, you're probably better off drinking water or green tea and
saving the
calories / carbs for something more nutritious.
But I don't any more
because I demonstrated to myself that a given amount of just about any whole plant food,
save fruits, supplies the same or higher percentage of daily protein requirements than that same amount contributes towards daily
calorie requirements.
Mostly
because I prefer to
save the
calories and use them elsewhere in my diet.
This is
because you
save most of your
calories for the latter part of the day and you don't have to suffer from hunger by eating tiny little meals so that you do not overshoot your
calories.
If you «
save calories» to splurge on junk food, then later on you're still going to be hungry
because junk food lacks the nutrients that healthy food has in abundance.
Growing evidence suggests that our metabolism might even slow down as we lose weight — perhaps
because increased activity triggers the body to
save calories, so that an energy deficit doesn't disrupt important bodily functions.
Because these bones can not be broken up for portion control the
calories saved and perfect size goes a long way to helping your dog stay trim while cleaning their teeth.