Sentences with phrase «save the calories by»

Think you'll save calories by forgoing breakfast or lunch?

You may save calories by opting for low fat options but all calories are not created equal so if you're a calorie - counter, you might want to rethink this method of «healthy living».

Also, avoid all the sugary drinks and save the calories by just drinking water and staying hydrated.

Not exact matches

By eating at home, you save money that would otherwise be spent on tax and tip — and you usually save calories, too.

The amount of calories saved by using diet soda is about 100 calories per slice of cake!

By making your pancakes how you did / eliminating dairy and eggs, you saved, per pancake, 20 calories, 26 grams of fat, and 49 mg of cholesterol!!!

We save you unnecessary calories and carbs by making it crustless!

Save these healthy low - calorie meal recipe ideas for later by pinning this image, and follow Woman's Day on Pinterest for more.

By creating your own mix rather than purchasing packets, you'll not only save money, but you'll also cut calories and added sugar.

You can save more than 100 calories and cut sodium, carb, and sugar counts by more than half by using this recipe instead.

By serving it over spaghetti squash instead of pasta, you save a ton of calories and carbs and still feel like you're eating a big bowl of pasta.

All that may or may not be true, I'm no scientist after all but at least you will still have saved all those calories by substituting chocolate for all those yummy dates!

By ditching the wrap, you can save a few hundred calories made up of refined white flour.

Check out how many calories you can save by making healthier — but still delicious — versions of classic Thanksgiving recipes.

Save some calories and skip the cheese, it is also overwhelmed by the dressing.

After watching Ree Drummond put 1 1/2 sticks of butter, a block of cream cheese, and a cup of heavy cream into her 5 lbs of mashed potatoes... well, splurges are meant to happen, and if you can make minor adjustments to cut a few calories / fat and save some cash by cooking at home, I'm all for it.

This is usually followed by a pat on the back and a mental note that I just saved myself enough calories for a much needed glass of wine at dinner or something hopelessly covered in chocolate.

If your favorite sushi joint pulls off the mayo plus oil combo, you can definitely save several hundreds of calories by 86» ing the spicy topping next time you order two rolls.

Other teams suggested that humans reduced muscle mass to save energy; walked and ran more efficiently; or got extra calories faster by eating a higher quality diet, cooking food to cut down on the energy spent in digestion, and sharing food.

One tactic is to save your group taxi or ride - sharing costs by offering to drive (stick with naturally calorie - free club sodas with lime all night).

By Tina Haupert Losing weight — and maintaining that weight loss — means knowing when to save your calories and when to splurge.

Reverse your typical portions to save calories and carbs and boost nutrition, suggests Jill Weisenberger, RD, a diabetes educator and the author of Diabetes Weight Loss: Week by Week.

If your friend time means a workout, you're arguably saving time (and likely calories, by skipping brunch in favor of a sweat session!).

By packing your own lunch you'll be saving calories, of course, as well as money — and if you commit to a Sunday afternoon of meal prep, you might even save yourself some time, too: Knock out three workday lunches in one swoop, and you're set til mid-week.

Save on saturated fat and calories by swapping ground beef for lean ground chicken.

So, while the marinara sauce recipe doesn't need to stray very far from its original version, by substituting noodles with vegetables, you save the calories and carbohydrates — to say nothing of the post-meal heaviness — that traditionally accompanies pasta dishes.

Besides, many customers end up really saving money on the HCG diet because they save as much money by not eating out, and significantly minimizing the amount of calories they have.

The right tools will encourage your cooking efforts by saving you time and doing the work of reducing calories for you.

Sizes that you choose make a difference, whether it fries or sodas, you can save 100 calories can by having a medium soda instead of a large.

I mention specific companies / products in some parts of this post but this is purely for you to see how many calories you can save by making different choices when eating popular foods, I am not promoting any of the products or places mentioned.

By: Anja Springthorpe Calories are often perceived as a food - currency many of us count, save, spend and worry about.

The superfood swap by TheWellnessWarrior is the first ever plan to give you swaps that not only save calories but also super-charge your nutrition.

You can enjoy some mimosas if you wish, but by keeping the food menu healthy (and based on home - cooked food) you'll be saving yourself a lot of calories, belly - aches, and money!

That way, you're saving yourself more time and you're making bigger efforts by burning lots more calories too.

This is because you save most of your calories for the latter part of the day and you don't have to suffer from hunger by eating tiny little meals so that you do not overshoot your calories.

You can savor every bite and save hundreds of calories, just by indulging in the dining room instead of the booths at the bar.

By making this one swap you'll save calories every day.»

The World Meat Free Day website shows the equivalent resource savings that can be had by giving up meat for one day, i.e.. For a family of four, it's the carbon saving equivalent to leaving a light bulb on for 16 days; you will save 360 calories, equal to a medium portion of fries; and save the equivalent daily water that 1 person uses over a month.

Bitlock also maps your rides and gathers statistics on distance, speed, elevation, estimated calories burned, and the amount of CO2 saved by riding your bike, and can be tracked over time.

Endurance athletes who need a lot of protein and calories can also save money by making a few food switches.

Finally, for those who like to gamify their commute, Citymapper will show you how many calories you've burned, how many trees you've saved, and how much money you've saved by using public transportation.