Sentences with phrase «save us calories from»

Not exact matches

If you're drinking alcohol, limit yourself to two drinks at most to save on calories and keep from getting inebriated and losing your self - control.

Pro tip: Cut the whipped cream from any Starbucks drink, and you'll save about 80 calories and eight grams of fat.

To save my waistline and all of the added calories that I would consume from eating delicious frozen sweet treats, I decided to whip up a chilled protein smoothie.

I've never tried them, but if it saves me from sticky and lots of calories, I'm in!

Make smart drink swaps next time you're out to save yourself from extra, unwanted calories.

learning to deal with stress can save you from eating hundreds of extra calories a day.

Nutritional Comparison: Before: Calories 117 (56 % from fat); fat 7 g After: Calories 97 (48 % from fat); fat 5 g You save: 20 calories & 2 gramCalories 117 (56 % from fat); fat 7 g After: Calories 97 (48 % from fat); fat 5 g You save: 20 calories & 2 gramCalories 97 (48 % from fat); fat 5 g You save: 20 calories & 2 gramcalories & 2 grams of fat

Nutritional Comparison: Before: Calories 561 (49 % from fat); Fat 32g After: Calories 270 (31 % from fat); Fat 9g You save: 291 calories and 6 grams of saturCalories 561 (49 % from fat); Fat 32g After: Calories 270 (31 % from fat); Fat 9g You save: 291 calories and 6 grams of saturCalories 270 (31 % from fat); Fat 9g You save: 291 calories and 6 grams of saturcalories and 6 grams of saturated fat

The committee used material from Diet for a Small Planet, along with research on vegetarian diets, to argue that a shift to plant - based protein could reduce intake of calories, cholesterol and saturated fat, as well as reduce blood pressure, risk of cancer, use of natural resources, and food costs.16 This message gave official sanction to the romantic notion that a plant - based diet could not only prevent chronic disease, but feed the hungry and save the planet.

When I shared my Skinny Raspberry Chocolate Chip Muffins, I showed you a comparison between the nutrition of a bakery - style muffin from a place like Starbucks, to one of my «skinny» muffins and you're looking at saving on more than 60 % of the calories, fat, sugar and carbs.

One study I read wanted to find out why people that drink diet soft drinks often gain even MORE weight than those drinking regular soft drinks, and they theorized that people drinking «diet drinks» many times eat more calories because they fool themselves with the calories they thought they saved from the diet drink.

Cutting to 10 % is ideal for several reasons: it preserves insulin sensitivity and hormonal balance, it allows you to maintain a calorie surplus for many months before having to reduce body fat levels, and it saves you from long, grueling cuts.

So, while the marinara sauce recipe doesn't need to stray very far from its original version, by substituting noodles with vegetables, you save the calories and carbohydrates — to say nothing of the post-meal heaviness — that traditionally accompanies pasta dishes.

As far as the body is concerned, a low - calorie diet is a famine and it employs the same measures to save you from starving.

Considering that really the only nutrition you're getting from the milks may be some healthy fats (MCT in coconut milk, omega - 3 in hemp milk) because our bodies can't use the synthetic vitamins, you're probably better off drinking water or green tea and saving the calories / carbs for something more nutritious.

The bowls compared to the actual burrito are lower in calories and carbohydrates, saving your blood sugars from a spike.

This is because you save most of your calories for the latter part of the day and you don't have to suffer from hunger by eating tiny little meals so that you do not overshoot your calories.

Apart from saving lots of money when you DIY, making home - cooked meals can help you consume fewer calories.

Not only will this help you save almost a hundred dollars a month, it will also cut calories from your diet.

When you're on the go and hunger strikes, munching on a healthy, travel - friendly snack from home could save you a trip to the drive - thru — not to mention time, money, and calories.