Sentences with phrase «save you calories like»

Not exact matches

When cutting it into slices it all holds together perfectly just like if you used a pie crust, but you didn't and you saved yourself some calories.

That 36 calories saved per muffin doesn't seem like a lot, unless you're going to scarf down at least two or three of them in a sitting.

By serving it over spaghetti squash instead of pasta, you save a ton of calories and carbs and still feel like you're eating a big bowl of pasta.

The next question I would be asking if I were you, which I'm not, but I'm just saying if I were, I'd be thinking something like this: Sure a Vegan Thanksgiving will save me these calories and fat and whatever, but will it taste like cardboard?

@David: I'm sure you got the sweetness level right, I just meant I don't like to eat muesli with * any * added sugar (saving the calories for cakes) so regretfully will have to let this one pass.

Extra virgin olive oil is fabulous... but... save those calories and fat grams for when the taste of it actually adds something (like a drizzle over your favorite marinara dish).

«Instead of the deep - fried nuggets, go for something like the grilled chicken, and you will save fat grams and calories,» Blatner said.

Fake sweeteners may seem like a good calorie - saving substitute for sugar.

Revised resolution: Follow the 80/20 rule Many weight loss experts (like Jillian Michaels) recommend making 80 % of the calories you consume healthy, and saving the remaining 20 % for what may otherwise be considered diet no - nos.

Now that that's out of the way, if you like beer, you can opt for light versions to save half the carbs and 50 calories per brew, says Clerkin.

It saves you the 140 - plus calories you'd find in a sugary soft drink while still satisfying your urge for something sweet with artificial sweeteners like aspartame, saccharin, and sucralose.

When I shared my Skinny Raspberry Chocolate Chip Muffins, I showed you a comparison between the nutrition of a bakery - style muffin from a place like Starbucks, to one of my «skinny» muffins and you're looking at saving on more than 60 % of the calories, fat, sugar and carbs.

Now you're probably thinking that you'd like to still save on calories but avoid the nasty artificial sweeteners.

... but do you realize you may be eating high fructose corn syrup, and food dyes (like Red 40, Blue 1 and / or Yellow # 5) in your attempt to save a few calories?

The above combo is one I have used but felt like I was cheating on the fast & wanted to save more of my calories for actual food

Also, have the kitchen skip oils added at the last minute like basil oil or chive oil, and save another 40 calories per teaspoon.

Sure, artificial sweeteners like sucralose, saccharine, and aspartame save on calories, but a recent Israeli study shows they can skew the composition of gut bacteria, or our microbiome in a way that promotes obesity and diabetes.

If you don't like the taste of the other milks then swap whole fat for semi-skimmed or even better non fat milk and you could save up to 90 calories.

If you like to have one of their salads for your main course then consider swapping the warm vegetable and goats cheese salad with chicken (909 cals) for the Pollo Pancetta Salad without goats cheese (778 cals) saving you 131 calories.

«A simple swap like this can help you save up to 100 calories and add in some additional nutrients as well,» she says.

When I'm maintaining or even bulking, I'd still prefer to train fasted to save those calories but perhaps it would be beneficial to add some protein and carbs before I train (at like 4:30 am)?

Finally, for those who like to gamify their commute, Citymapper will show you how many calories you've burned, how many trees you've saved, and how much money you've saved by using public transportation.