Sentences with phrase «saves fat and calories»

Cutting down the oil saves fat and calories, and helps the muffins have a firm, yummy texture.

Oven - frying saves you fat and calories while producing chops that are crispy on the outside, yet juicy inside.

I always prefer to sub in Greek yogurt when I can though — I figure why not save some fat and calories and add in some protein?

Not exact matches

Pro tip: Cut the whipped cream from any Starbucks drink, and you'll save about 80 calories and eight grams of fat.

By making your pancakes how you did / eliminating dairy and eggs, you saved, per pancake, 20 calories, 26 grams of fat, and 49 mg of cholesterol!!!

You save yourself over 150 calories and 10 grams of fat per drumstick.

Our healthier version skips the heavy cream and butter found in most recipes — saving about 160 calories and 12 grams of saturated fat compared to a traditional version.

Just using one half of an Udi's bagel helps save calories and $ $, and it's just as filling when it's topped with healthy fats!

In fact, you're likely to save yourself a bunch of fat, calories, and sugar when you make your own granola versus buying the packaged crap filled with ingredients that you can't pronounce.

This recipe uses peanut butter powder instead of peanut butter to save a bit on the calories and fat, but it still has that indulgent creamy peanut butter flavor.

If you want to save some fat calories, use dried tomatoes, rehydrate with hot water and drain.

You would save 15 calories and 1 gram of fat per serving.

Less meat means you will save calories, fat, cholesterol and of course money.

The next question I would be asking if I were you, which I'm not, but I'm just saying if I were, I'd be thinking something like this: Sure a Vegan Thanksgiving will save me these calories and fat and whatever, but will it taste like cardboard?

It will still be delicious while saving on fat and calories!

Extra virgin olive oil is fabulous... but... save those calories and fat grams for when the taste of it actually adds something (like a drizzle over your favorite marinara dish).

After watching Ree Drummond put 1 1/2 sticks of butter, a block of cream cheese, and a cup of heavy cream into her 5 lbs of mashed potatoes... well, splurges are meant to happen, and if you can make minor adjustments to cut a few calories / fat and save some cash by cooking at home, I'm all for it.

Using lean pork or lamb instead of regular ground pork saves up to 164 calories and 5 grams of saturated fat per 3 ounces of cooked meat.

Either way, using applesauce instead of the entire amount of oil called for in a recipe will save on calories and fat without altering the taste.

I would save these for special occasions due to the high fat content and loads of calories.

But if you are looking for an alternative to save some calories and fat or as a baking substitute, then this is a recipe for you.

«Instead of the deep - fried nuggets, go for something like the grilled chicken, and you will save fat grams and calories,» Blatner said.

«But you definitely don't want to skip meals to save calories because it sets your body up for larger fluctuations in insulin and glucose and could be setting you up for more fat gain instead of fat loss.»

To save on fat and calories, reach for a low - fat version.

I'll either use a tablespoon of olive oil for the dressing (and a heart - healthy fat source), or choose avocado as an additional topping (and healthy fat source) and squeeze fresh lemon over the salad in lieu of salad dressing (which saves a ton of excess calories that are in most salad dressings and actually adds loads of flavour).

When losing weight, your body wants to save calories, so areas such as the arms, neck, fingers, face and feet tend to lean out quicker than the belly, butt and thighs, as having fat in these areas will burn more calories.

Plus, you save 70 calories and 11.5 grams of fat compared to Häagen - Dazs» other frozen treats.

Nutritional Comparison: Before: Calories 561 (49 % from fat); Fat 32g After: Calories 270 (31 % from fat); Fat 9g You save: 291 calories and 6 grams of saturCalories 561 (49 % from fat); Fat 32g After: Calories 270 (31 % from fat); Fat 9g You save: 291 calories and 6 grams of saturated fat); Fat 32g After: Calories 270 (31 % from fat); Fat 9g You save: 291 calories and 6 grams of saturated Fat 32g After: Calories 270 (31 % from fat); Fat 9g You save: 291 calories and 6 grams of saturCalories 270 (31 % from fat); Fat 9g You save: 291 calories and 6 grams of saturated fat); Fat 9g You save: 291 calories and 6 grams of saturated Fat 9g You save: 291 calories and 6 grams of saturcalories and 6 grams of saturated fatfat

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Here's what they choose to save big on saturated fat, sodium, and calories.

The committee used material from Diet for a Small Planet, along with research on vegetarian diets, to argue that a shift to plant - based protein could reduce intake of calories, cholesterol and saturated fat, as well as reduce blood pressure, risk of cancer, use of natural resources, and food costs.16 This message gave official sanction to the romantic notion that a plant - based diet could not only prevent chronic disease, but feed the hungry and save the planet.

When I shared my Skinny Raspberry Chocolate Chip Muffins, I showed you a comparison between the nutrition of a bakery - style muffin from a place like Starbucks, to one of my «skinny» muffins and you're looking at saving on more than 60 % of the calories, fat, sugar and carbs.

It will save you a whopping 84 calories and 10 grams of fat per serving when compared to traditional versions.

The only saving grace is that fat and protein tend to be more filling than sugar and empty Calories.

Cutting to 10 % is ideal for several reasons: it preserves insulin sensitivity and hormonal balance, it allows you to maintain a calorie surplus for many months before having to reduce body fat levels, and it saves you from long, grueling cuts.

This will help you burn more calories, elevate your metabolic rate, torch belly fat and most importantly, save you time.

Save on saturated fat and calories by swapping ground beef for lean ground chicken.

You will save on saturated fat and calories, and load up on flavor.

While we might be «saving» on adding these carbohydrates, calories or fat to our diet, the truth is that we need these macronutrients and calories to survive.

In doing this, you preserve insulin sensitivity and hormonal balance, you can maintain calorie surplus for months before having to reduce body fat levels and it will save you lots of grueling cuts.

And while you might save calories, the inflammation will still fast - forward you into fat storing mode.

This will save unwanted calories and fat making the cut of meat leaner.

Considering that really the only nutrition you're getting from the milks may be some healthy fats (MCT in coconut milk, omega - 3 in hemp milk) because our bodies can't use the synthetic vitamins, you're probably better off drinking water or green tea and saving the calories / carbs for something more nutritious.

If you don't like the taste of the other milks then swap whole fat for semi-skimmed or even better non fat milk and you could save up to 90 calories.

Swap a reduced fat chocolate chunk muffin for a pain au chocolate and save 186 calories and you still get your chocolate fix.

There's wasn't a lot of math involved in making this but it will save you much time and it helps immensely when trying to track your daily calories, protein, carbohydrates and fat.

A VersaClimber workout saves you valuable time while delivering the most effective fat and calorie burning workout available.

Cup for cup, thickened low - fat milk saves more than 680 calories and 53 grams saturated fat vs. heavy cream!

Using cocoa powder instead of melting chocolate saves a ridiculous amount of calories, fat, and carbs.

I always use water to save on calories, but I'm sure it would be creamy and fantastic with low - fat milk or almond milk.