Click on the links below to see what other visitors to this page have to
say about antioxidant supplements...
It doesn't matter what the doctor
says about antioxidants, the chemical doesn't listen to the doctor, it chelates because it is a chelator.
Not exact matches
Sweet Potato Waffles These waffles have sweet potatoes built right into them, so you are getting
antioxidants and fiber with your breakfast, not something you can
say about most breakfast dishes.
Hekimi
says the work clears up confusion
about the role of oxidants and
antioxidants in caloric restriction: They aren't involved, Mitchell's studies demonstrate.
The study «removes any question
about [oxygen radicals] and
antioxidants being involved in dietary restriction,» Hekimi
says.
A leading researcher in developmental programming, Challis
says this study opens the door to thinking
about combating fetal hypoxia in humans with
antioxidant therapy.
In light of what you
say about the damage done by free radicals produced by the mitochondria and the idea you propose of alleviating this by targeting
antioxidants into the mitochondria, would
say say that the
antioxidants that we get from our food are worthless?
Lead author Dr Amy Cheah
says there is a growing body of evidence
about the
antioxidant health benefits of grape seed tannins or polyphenols as anti-inflammatory agents and, more recently, for their anti-cancer properties.
«The
antioxidant power of green tea comes from polyphenols, specifically catechins, and matcha has been found to have
about three times more catechins than other forms of green tea,»
says principal clinical nutritionist at the Sprout Nutrition & Wellness, Gemma Clark.
The World's Healthiest Foods has this to
say about strawberries: «Given their unique combination of
antioxidant and anti-inflammatory nutrients, it's not surprising to see strong research support for strawberry health benefits in three major areas: (1) cardiovascular support and prevention of cardiovascular diseases (2) improved regulation of blood sugar, with decreased risk of type 2 diabetes, and (3) prevention of certain cancer types including breast, cervical, colon, and esophageal cancer.»
And for a vegan bodybuilder who must unfortunatelly play tetris with the food sources that he choses in order to give to his body the right ammounts of aminos, restricting SPI and soy foods so much does not make his goal any easier.There are sometimes that you need a meal thats complete with aminos and soy provides that meal with the additional benefits of lacking the saturated fats trans cholesterol and other endothelium inflammatory factors.I'm not
saying that someone should go all the way to 200gr of SPI everyday or consuming a kilo of soy everyday but some servings of soy now and then even every day or the use of SPI which helps in positive nitrogen balance does not put you in the cancer risk team, thats just OVERexaggeration.Exercise, exposure to sunlight, vegan diet or for those who can not something as close to vegan diet, fruits and vegetables which contains lots of
antioxidants and phtochemicals, NO STRESS which is the global killer, healthy social relationships, keeping your cortisol and adrenaline levels down (except the necessary times), good sleep and melatonin function, clean air, no radiation, away from procceced foods and additives like msg etc and many more that i can not even remember is the key to longevity.As long as your immune system is functioning well and your natural killer cells TP53 gene and many other cancer inhibitors are good and well, no cancer will ever show his face to you.With that logic we shouldn't eat ANY ammount of protein and we should go straight to be breatharians living only with little water and sunlight exposure cause you like it or not the raise of IGF1 is inevitable i know that raise the IGF1 sky high MAYBE is not the best thing but we are not talking
about external hormones and things like this.Stabby raccoon also has a point.And even if you still worry
about the consumption of soy... http://www.ncbi.nlm.nih.gov/pubmed/21711174.
There are many things to
say about the nutritional power of sweet potatoes, but I think these are the most important to have in mind when considering sweet potatoes for your detox diet: their
antioxidants, potassium, and beta - Carotene content.